A description of recipes suitable for the Eat to Live program.
Archive for January, 2010
This chart explains the nutrient density of foods and indicates the frequency with which various foods should be eaten.
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FFVKitchen Blog
- Simple Scrambled Tofu and Kale with Sweet Potato FriesI’ve long relied on soups as a way to cram as many vegetables as I can into my family’s diet, but the truth is, my daughter prefers to eat her leafy greens mixed into one of her two favorite foods: lasagna and tofu. Lasagna will always be her first choice, but for a super-quick meal […]
