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	<title>Comments on: Hummus</title>
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	<link>http://fatfreevegan.com/blog/2010/02/24/hummus/</link>
	<description>Over 1200 low-fat or fat-free vegan recipes</description>
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	<item>
		<title>By: SusanV (admin)</title>
		<link>http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-16291</link>
		<dc:creator>SusanV (admin)</dc:creator>
		<pubDate>Tue, 17 Apr 2012 01:30:55 +0000</pubDate>
		<guid isPermaLink="false">http://fatfreevegan.com/?p=148#comment-16291</guid>
		<description>If you omit the tahini, it&#039;s very close to fat-free. Chickpeas, like all foods, do have some fat.</description>
		<content:encoded><![CDATA[<p>If you omit the tahini, it&#8217;s very close to fat-free. Chickpeas, like all foods, do have some fat.</p>
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	<item>
		<title>By: Julia valentina</title>
		<link>http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-16290</link>
		<dc:creator>Julia valentina</dc:creator>
		<pubDate>Tue, 17 Apr 2012 01:13:14 +0000</pubDate>
		<guid isPermaLink="false">http://fatfreevegan.com/?p=148#comment-16290</guid>
		<description>This is fat free correct?</description>
		<content:encoded><![CDATA[<p>This is fat free correct?</p>
]]></content:encoded>
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	<item>
		<title>By: SusanV (admin)</title>
		<link>http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-10578</link>
		<dc:creator>SusanV (admin)</dc:creator>
		<pubDate>Wed, 25 Jan 2012 15:26:08 +0000</pubDate>
		<guid isPermaLink="false">http://fatfreevegan.com/?p=148#comment-10578</guid>
		<description>It&#039;s very inexpensive in Middle Eastern grocery stores but you can also find it in spice shops like Penzey&#039;s and The Spice House.</description>
		<content:encoded><![CDATA[<p>It&#8217;s very inexpensive in Middle Eastern grocery stores but you can also find it in spice shops like Penzey&#8217;s and The Spice House.</p>
]]></content:encoded>
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		<title>By: Jen H</title>
		<link>http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-10577</link>
		<dc:creator>Jen H</dc:creator>
		<pubDate>Wed, 25 Jan 2012 15:20:52 +0000</pubDate>
		<guid isPermaLink="false">http://fatfreevegan.com/?p=148#comment-10577</guid>
		<description>Where do you find SUMAC?  I&#039;ve not seen it at the grocery store...</description>
		<content:encoded><![CDATA[<p>Where do you find SUMAC?  I&#8217;ve not seen it at the grocery store&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Fiona</title>
		<link>http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-3058</link>
		<dc:creator>Fiona</dc:creator>
		<pubDate>Sun, 17 Apr 2011 11:49:35 +0000</pubDate>
		<guid isPermaLink="false">http://fatfreevegan.com/?p=148#comment-3058</guid>
		<description>I recently bought some sumac and was really amazed at how much extra flavor it brought to the hummus. I wanted to post this to convince people who were just going to leave it out to buy some and try it if they can because it is definitely worth it!</description>
		<content:encoded><![CDATA[<p>I recently bought some sumac and was really amazed at how much extra flavor it brought to the hummus. I wanted to post this to convince people who were just going to leave it out to buy some and try it if they can because it is definitely worth it!</p>
]]></content:encoded>
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	<item>
		<title>By: michelle</title>
		<link>http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-2723</link>
		<dc:creator>michelle</dc:creator>
		<pubDate>Sun, 06 Feb 2011 23:22:28 +0000</pubDate>
		<guid isPermaLink="false">http://fatfreevegan.com/?p=148#comment-2723</guid>
		<description>This afternoon I made this recipe for hummus and then emidiatly made another batch with a few alterations as 2 tablespoons of lemon juice is way too much and made the hummus into lemon chickpea dip :(</description>
		<content:encoded><![CDATA[<p>This afternoon I made this recipe for hummus and then emidiatly made another batch with a few alterations as 2 tablespoons of lemon juice is way too much and made the hummus into lemon chickpea dip <img src='http://fatfreevegan.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: VeganRecipeGuy</title>
		<link>http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-2086</link>
		<dc:creator>VeganRecipeGuy</dc:creator>
		<pubDate>Mon, 06 Dec 2010 19:46:42 +0000</pubDate>
		<guid isPermaLink="false">http://fatfreevegan.com/?p=148#comment-2086</guid>
		<description>We use frozen broccoli thawed in warm water. The freezing changes the &quot;raw&quot; texture just enough to blend really well, while keeping some of the live enzymes in play. I haven&#039;t seen anyone else doing this, so I was very pleased to read this recipe. :)</description>
		<content:encoded><![CDATA[<p>We use frozen broccoli thawed in warm water. The freezing changes the &#8220;raw&#8221; texture just enough to blend really well, while keeping some of the live enzymes in play. I haven&#8217;t seen anyone else doing this, so I was very pleased to read this recipe. <img src='http://fatfreevegan.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Jennifer</title>
		<link>http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-1792</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sun, 24 Oct 2010 14:31:12 +0000</pubDate>
		<guid isPermaLink="false">http://fatfreevegan.com/?p=148#comment-1792</guid>
		<description>HI Susan,

How many calories per 1/2 cup (or whatever measurement you figure) ?  When you switched programs, did your nutritional info get lost?  Thanks!!</description>
		<content:encoded><![CDATA[<p>HI Susan,</p>
<p>How many calories per 1/2 cup (or whatever measurement you figure) ?  When you switched programs, did your nutritional info get lost?  Thanks!!</p>
]]></content:encoded>
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	<item>
		<title>By: SusanV (admin)</title>
		<link>http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-1484</link>
		<dc:creator>SusanV (admin)</dc:creator>
		<pubDate>Thu, 12 Aug 2010 23:11:51 +0000</pubDate>
		<guid isPermaLink="false">http://fatfreevegan.com/?p=148#comment-1484</guid>
		<description>Victoria, the nutritional stats should be almost the same, though this recipe will make a little less than the cucumber hummus, so to be sure, measure it first and then divide it into 4 servings.</description>
		<content:encoded><![CDATA[<p>Victoria, the nutritional stats should be almost the same, though this recipe will make a little less than the cucumber hummus, so to be sure, measure it first and then divide it into 4 servings.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Thubten</title>
		<link>http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-1482</link>
		<dc:creator>Thubten</dc:creator>
		<pubDate>Thu, 12 Aug 2010 22:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://fatfreevegan.com/?p=148#comment-1482</guid>
		<description>Thank you Susan.  I don&#039;t see the nutritional info here, so it it basically the same at the cucumber hummus?

I&#039;m glad you made it home with only a few injuries.  Sheesh, when it rains it pours.  And by the way, I&#039;m in Texas, the same steam bath!

Victoria :)</description>
		<content:encoded><![CDATA[<p>Thank you Susan.  I don&#8217;t see the nutritional info here, so it it basically the same at the cucumber hummus?</p>
<p>I&#8217;m glad you made it home with only a few injuries.  Sheesh, when it rains it pours.  And by the way, I&#8217;m in Texas, the same steam bath!</p>
<p>Victoria <img src='http://fatfreevegan.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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