Comments on: Hummus http://fatfreevegan.com/blog/2010/02/24/hummus/ Over 1200 low-fat or fat-free vegan recipes Sat, 11 Feb 2012 20:54:06 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: SusanV (admin) http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-10578 SusanV (admin) Wed, 25 Jan 2012 15:26:08 +0000 http://fatfreevegan.com/?p=148#comment-10578 It's very inexpensive in Middle Eastern grocery stores but you can also find it in spice shops like Penzey's and The Spice House. It’s very inexpensive in Middle Eastern grocery stores but you can also find it in spice shops like Penzey’s and The Spice House.

]]> By: Jen H http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-10577 Jen H Wed, 25 Jan 2012 15:20:52 +0000 http://fatfreevegan.com/?p=148#comment-10577 Where do you find SUMAC? I've not seen it at the grocery store... Where do you find SUMAC? I’ve not seen it at the grocery store…

]]> By: Fiona http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-3058 Fiona Sun, 17 Apr 2011 11:49:35 +0000 http://fatfreevegan.com/?p=148#comment-3058 I recently bought some sumac and was really amazed at how much extra flavor it brought to the hummus. I wanted to post this to convince people who were just going to leave it out to buy some and try it if they can because it is definitely worth it! I recently bought some sumac and was really amazed at how much extra flavor it brought to the hummus. I wanted to post this to convince people who were just going to leave it out to buy some and try it if they can because it is definitely worth it!

]]> By: michelle http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-2723 michelle Sun, 06 Feb 2011 23:22:28 +0000 http://fatfreevegan.com/?p=148#comment-2723 This afternoon I made this recipe for hummus and then emidiatly made another batch with a few alterations as 2 tablespoons of lemon juice is way too much and made the hummus into lemon chickpea dip :( This afternoon I made this recipe for hummus and then emidiatly made another batch with a few alterations as 2 tablespoons of lemon juice is way too much and made the hummus into lemon chickpea dip :(

]]> By: VeganRecipeGuy http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-2086 VeganRecipeGuy Mon, 06 Dec 2010 19:46:42 +0000 http://fatfreevegan.com/?p=148#comment-2086 We use frozen broccoli thawed in warm water. The freezing changes the "raw" texture just enough to blend really well, while keeping some of the live enzymes in play. I haven't seen anyone else doing this, so I was very pleased to read this recipe. :) We use frozen broccoli thawed in warm water. The freezing changes the “raw” texture just enough to blend really well, while keeping some of the live enzymes in play. I haven’t seen anyone else doing this, so I was very pleased to read this recipe. :)

]]> By: Jennifer http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-1792 Jennifer Sun, 24 Oct 2010 14:31:12 +0000 http://fatfreevegan.com/?p=148#comment-1792 HI Susan, How many calories per 1/2 cup (or whatever measurement you figure) ? When you switched programs, did your nutritional info get lost? Thanks!! HI Susan,

How many calories per 1/2 cup (or whatever measurement you figure) ? When you switched programs, did your nutritional info get lost? Thanks!!

]]> By: SusanV (admin) http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-1484 SusanV (admin) Thu, 12 Aug 2010 23:11:51 +0000 http://fatfreevegan.com/?p=148#comment-1484 Victoria, the nutritional stats should be almost the same, though this recipe will make a little less than the cucumber hummus, so to be sure, measure it first and then divide it into 4 servings. Victoria, the nutritional stats should be almost the same, though this recipe will make a little less than the cucumber hummus, so to be sure, measure it first and then divide it into 4 servings.

]]> By: Thubten http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-1482 Thubten Thu, 12 Aug 2010 22:18:21 +0000 http://fatfreevegan.com/?p=148#comment-1482 Thank you Susan. I don't see the nutritional info here, so it it basically the same at the cucumber hummus? I'm glad you made it home with only a few injuries. Sheesh, when it rains it pours. And by the way, I'm in Texas, the same steam bath! Victoria :) Thank you Susan. I don’t see the nutritional info here, so it it basically the same at the cucumber hummus?

I’m glad you made it home with only a few injuries. Sheesh, when it rains it pours. And by the way, I’m in Texas, the same steam bath!

Victoria :)

]]> By: maria a http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-875 maria a Tue, 29 Jun 2010 20:05:49 +0000 http://fatfreevegan.com/?p=148#comment-875 Susan: I LOVE all your recipes, mainly because they are healthy recipes that inspire other ideas for my own recipes. I am obsessed with nutrition, and I found that substituting some canned asparagus for a portion of the chickpeas helps reduce the calories without imparting too much flavor. It helps maintain the integrity of the hummus as it only adds subtle flavor (unless of course you want the asparagus to be more dominant in which case you can add more)! It also makes a great dressing for salads :) Susan:
I LOVE all your recipes, mainly because they are healthy recipes that inspire other ideas for my own recipes. I am obsessed with nutrition, and I found that substituting some canned asparagus for a portion of the chickpeas helps reduce the calories without imparting too much flavor. It helps maintain the integrity of the hummus as it only adds subtle flavor (unless of course you want the asparagus to be more dominant in which case you can add more)! It also makes a great dressing for salads :)

]]> By: SusanV (admin) http://fatfreevegan.com/blog/2010/02/24/hummus/comment-page-1/#comment-726 SusanV (admin) Tue, 01 Jun 2010 22:14:39 +0000 http://fatfreevegan.com/?p=148#comment-726 I just steam the broccoli very lightly and add it a little at a time, to taste. You can also use raw broccoli, but I prefer the texture of steamed. I just steam the broccoli very lightly and add it a little at a time, to taste. You can also use raw broccoli, but I prefer the texture of steamed.

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