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	<title>Comments on: Banana-Date-Walnut Muffins</title>
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	<link>http://fatfreevegan.com/blog/2010/02/27/banana-date-walnut-muffins/</link>
	<description>Over 1200 low-fat or fat-free vegan recipes</description>
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		<title>By: Laloofah</title>
		<link>http://fatfreevegan.com/blog/2010/02/27/banana-date-walnut-muffins/comment-page-1/#comment-2568</link>
		<dc:creator>Laloofah</dc:creator>
		<pubDate>Fri, 31 Dec 2010 19:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://fatfreevegan.com/?p=1064#comment-2568</guid>
		<description>I&#039;ve made these twice since Christmas and both times they came out wonderfully, but the second batch was the best. Since I&#039;d run out of whole wheat flour, I used whole wheat pastry flour exclusively. And having just one tablespoon left of agave nectar, I added a tablespoon of maple syrup. Delicious! They turned out so well that from now on I&#039;ll just be using 1 3/4 cups of ww pastry flour and 2 TBSP of maple syrup.

I also use sucanat for the sugar and sprinkle a little demerara sugar on top of the muffins before putting them in the oven for a nice little crunch and some sparkle!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve made these twice since Christmas and both times they came out wonderfully, but the second batch was the best. Since I&#8217;d run out of whole wheat flour, I used whole wheat pastry flour exclusively. And having just one tablespoon left of agave nectar, I added a tablespoon of maple syrup. Delicious! They turned out so well that from now on I&#8217;ll just be using 1 3/4 cups of ww pastry flour and 2 TBSP of maple syrup.</p>
<p>I also use sucanat for the sugar and sprinkle a little demerara sugar on top of the muffins before putting them in the oven for a nice little crunch and some sparkle!</p>
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		<title>By: Nadm</title>
		<link>http://fatfreevegan.com/blog/2010/02/27/banana-date-walnut-muffins/comment-page-1/#comment-2071</link>
		<dc:creator>Nadm</dc:creator>
		<pubDate>Sat, 04 Dec 2010 18:39:57 +0000</pubDate>
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		<description>Muffins came out perfectly. I left out the dates. Just dont over mix the batch or they will be dense and a little undercooked in the middle.</description>
		<content:encoded><![CDATA[<p>Muffins came out perfectly. I left out the dates. Just dont over mix the batch or they will be dense and a little undercooked in the middle.</p>
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		<title>By: Shannon</title>
		<link>http://fatfreevegan.com/blog/2010/02/27/banana-date-walnut-muffins/comment-page-1/#comment-1840</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Tue, 02 Nov 2010 16:31:51 +0000</pubDate>
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		<description>My family loved these, especially when I added a few vegan chocolate chips.</description>
		<content:encoded><![CDATA[<p>My family loved these, especially when I added a few vegan chocolate chips.</p>
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		<title>By: Gretchen</title>
		<link>http://fatfreevegan.com/blog/2010/02/27/banana-date-walnut-muffins/comment-page-1/#comment-107</link>
		<dc:creator>Gretchen</dc:creator>
		<pubDate>Fri, 19 Mar 2010 01:30:55 +0000</pubDate>
		<guid isPermaLink="false">http://fatfreevegan.com/?p=1064#comment-107</guid>
		<description>These came out a little mushy for me, but they were still tasty.  The kids gobbled them up :)</description>
		<content:encoded><![CDATA[<p>These came out a little mushy for me, but they were still tasty.  The kids gobbled them up <img src='http://fatfreevegan.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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