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Oatmeal Breakfast Bars

Posted By ffvhelper On March 2, 2010 @ 8:21 am In Breakfasts | 2 Comments

Oatmeal Breakfast Bars

Submitted by: Courtney

Ingredients (use vegan versions):

3 cups rolled oats (regular, not quick or instant)
1/2 cup soy protein powder
1/4 cup and 1/2 teaspoon succanat
2 teaspoon baking powder
1 teaspoon cinnamon
1/4 teaspoon salt
1/2 cup applesauce (unsweetened)
1 teaspoon vanilla
2 eggs worth Ener-G Egg Replacer or equivalent
1 cup soymilk
1/3 cup raisins
1/3 cut dried cranberries (unsweetened)

Preheat over to 350 degrees. Mix all the dry ingredients together in a large bowl, except raisins and cranberries. Mix the wet ingredients together in a smaller bowl. Add the wet ingredients to the dry and mix together. Add raisins and cranberries and mix in. Spread out in a 13 X 9 inch nonstick pan (or lightly coat with oil). Bake 25 – 35 minutes. Cut into 16 rectangles.


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