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Posted By Susan Voisin On March 4, 2010 @ 12:10 pm In Beans and Legumes,Snacks | 6 Comments
Recipe by: Weight Watchers Web Site
A low-fat snack alternative to cocktail nuts, these spicy beans also taste great tossed in salads.
2 cup cooked garbanzo beans, drained and rinsed if canned
1/4 tsp garlic powder
1/8 tsp red pepper
Preheat oven to 350ºF. Lightly coat a rimmed baking sheet with olive oil cooking spray. Spread chickpeas on baking sheet and sprinkle with garlic powder and cayenne; toss to coat. Roast on bottom rack of oven, shaking pan about every 15 minutes, until browned and crunchy, about 45 to 50 minutes. Cool before serving.
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