http://fatfreevegan.com/blog/2010/03/20/crockpot-eggplant-and-tomato-stew-with-garbanzo-beans/ Over 1200 low-fat or fat-free vegan recipes Sun, 12 Feb 2012 04:47:15 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://fatfreevegan.com/blog/2010/03/20/crockpot-eggplant-and-tomato-stew-with-garbanzo-beans/comment-page-1/#comment-180 Diane Barnett Thu, 25 Mar 2010 01:04:08 +0000 http://fatfreevegan.com/?p=2707#comment-180 I found that I doubled at least the spices of oregano and basil and I added 1 tbsps balsamic vinegar to cut the acidity of the tomatoes. I always double the spices I find because I really like a really depth of flavor and lots of spice....Other than that, it is a great recipe. I served it over quinoa with mushrooms and parsley. It was really good. Tonight I am taking the same quinoa and I added sauteed bell peppers, onions and fire roasted corn and added baked and cubed Gardein Chick 'n' scallopini. I added oregano, thyme, parsley and red pepper flakes and then topped it off with roasted pumpkin and sunflower seeds. It was delicious. Diane from Cal I found that I doubled at least the spices of oregano and basil and I added 1 tbsps balsamic vinegar to cut the acidity of the tomatoes. I always double the spices I find because I really like a really depth of flavor and lots of spice….Other than that, it is a great recipe. I served it over quinoa with mushrooms and parsley. It was really good. Tonight I am taking the same quinoa and I added sauteed bell peppers, onions and fire roasted corn and added baked and cubed Gardein Chick ‘n’ scallopini. I added oregano, thyme, parsley and red pepper flakes and then topped it off with roasted pumpkin and sunflower seeds. It was delicious. Diane from Cal

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