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Kale & Onion Stir-fry

Posted By Susan Voisin On March 23, 2010 @ 3:40 pm In Recipes with Photos,Vegetables | No Comments

Kale & Onion Stir-fry

Servings: 4

- 1 lb fresh kale
- 2 onions, sliced
- 2 T rice vinegar
- 2 T light soy sauce
- 1/2 tsp sugar

Clean kale and remove ribs. Coat a wok or skillet with non-stick cooking spray; heat on medium-high. Add kale & onions and stir for 1 to 2 minutes.

Pour in rice vinegar, soy sauce, and sugar. Reduce heat to medium and stir until kale & onions are crisp-tender.


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