- Fatfree Vegan Recipes - http://fatfreevegan.com -

Autumn Harvest Stew

Posted By archives On March 29, 2010 @ 10:14 am In Beans and Legumes,Soups and Stews | No Comments

This was entered in the Lone Star Vegetarian Chili Cook-Off on October 10, 1999. It is absolutely wonderful, but I don’t think it’s really chili, so I renamed it! Thanks to Rosie in the Austin Vegetarian Society for this recipe!!! Enjoy!

2 C. onions
2 Tbsp. sautéing liquid
1 C. chopped celery
1/4 C. garlic
1 Tbsp. blackstrap molasses
28-oz. can diced tomatoes
16-oz. can mashed pumpkin
3 C. beans, cooked
1 C. water
1 C. chopped sweet potato
1 C. white hominy, not drained
1 1/2 tsp. salt
1 1/2 tsp. cumin
1 1/2 Tbsp. chili powder
1 tsp. crushed chiles
1/4 tsp. fenugreek
1/4 tsp. coriander
1-2 tsp. ginger powder
1/8 tsp. asafoetida powder
juice of 1/2 lemon

Sauté onions in liquid until softened. Add remaining ingredients except lemon juice and cook. Add lemon juice. Cook until thick and sweet potato pieces are soft.

Posted by Sheri Slattery to the old Fatfree mailing list

Article printed from Fatfree Vegan Recipes: http://fatfreevegan.com

URL to article: http://fatfreevegan.com/blog/2010/03/29/autumn-harvest-stew/

Copyright © 2002-2015 Fat Free Vegan Recipes. All rights reserved.