Archive for March, 2010

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French Green Lentils

French green lentils have a distinctive and delicious peppery flavor. Look for them in natural food stores and fine food markets. Brown lentils may be used as a substitute. Increase the cooking time to 50 minutes.

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Bean-Stuffed Cabbage Rolls

This is a fairly simple recipe that can be used at holiday times–it looks impressive and is generally well received!

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Moroccan Chickpea and Vegetable Stew

This recipe is a life-saver on the Eat to Live program. You can eat it for any meal and you can eat as much of it as you want! It’s delicious.

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“Meaty” Italian Mushroom Chili

1/4 cup water
4 green onions, white and some green parts, sliced
2 cloves garlic, minced
2 tbsp chili powder…

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Yummy Daily Chili

1 can Del Monte Chili style tomato
1 can diced tomato (I really love tomatoes)…

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Wheat Berry Vegetable Stew

Wheat berries are whole kernels of wheat; their flavor is slightly sweet, slightly nutty and utterly delicious. Find them in natural food stores.

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Two-Bean Corn Chili

1 16 oz can black-eyed peas
1 16 oz can navy beans…

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Tunisian Sweet Potato Stew

1/3 cup water
1 onion, chopped…

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Hopping John In A Pressure Cooker

2 cups brown basmati rice
1/2 cup wild rice…

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African Sweet Potato Stew

2 tablespoons water
1 large onion — chopped (about 2 cups)…

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      I first went in search of Job’s tears a couple of years ago when a reader recommended it as a gluten-free replacement for barley. After striking out at the local natural foods store, I thought for sure I’d be able to buy some on the internet, but a Google shopping search pointed me to a […]
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