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Posted By archives On May 2, 2010 @ 4:20 pm In Rice and Grains | No Comments
From The McDougall Plan for Maximum Weight Loss
1 c millet
4 cups water
1/2 tsp salt (optional)
Bring millet and water to a boil, then reduce heat to low and simmer for an hour. Press into baking dish (I used a 9X9 cake pan)and let cool at least 45 min or refrige overnight to set. Then slice into squares and put on a cookie sheet. Bake at 350 (?, can’t remember for sure) for 45 min…
I think that’s it…The millet should be crispy. Top w/ sugar free jam.
Also, you will need to use either a nonstick pan or use small amount non-stick spray.
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