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Fruited Greens with Orange Vinaigrette
Posted By archives On June 21, 2010 @ 9:00 am In Salads | No Comments
Recipe By: Adapted from “Five Hundred One Delicious Heart Healthy Recipes”
Serving Size: 4
5 small oranges
1 tablespoon agave nectar
2 teaspoons sherry vinegar
2 teaspoons coarse-grained mustard
1 1/2 cups loosely packed watercress leaves
1 1/2 cups arugula
1 cup thinly sliced Belgian endive
2 cups fresh strawberries — sliced
1. Grate 1 teaspoon rind from oranges; set grated rind aside. Peel and section 3 oranges; set sections aside. Squeeze enough juice from remaining 2 oranges to measure 1/2 cup juice. Combine juice and agave nectar in a small saucepan; bring to a boil. Reduce heat simmer, uncovered, 8 minutes or until mixture is reduced to
1/3 cup, stirring occasionally Cool juice mixture.
2. Combine cooled juice mixture, grated orange rind, vinegar, and mustard in a jar. Cover tightly, and shake vigorously
3. Combine watercress, arugula, and endive in a salad bowl; add juice mixture, and toss gently to coat. Arrange greens mixture evenly on 4 salad plates; top with orange sections and strawberry slices.
Per Serving: Calories 77 (7% from fat); 0.6g Total Fat; 3.4g Fiber (1 WW POINTS)
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