- Fatfree Vegan Recipes - http://fatfreevegan.com -

Fire and Ice Cantaloupe Salad

Posted By archives On July 18, 2010 @ 4:32 pm In Salads | No Comments

Submitted by Shell

1 Cantaloupe, peeled and cut into large chunks
2 teaspoons chopped gingerroot
1 cucumber cut lengthwise and seeded
1 sweet red pepper, coarsely chopped
1/4 cup sliced scallions
8 ounces sliced water chestnuts, drained
4 ounces peeled mild green chili peppers, drained and sliced
3 cups coarsely torn romaine lettuce

To make dressing: Puree 1/2 of cantaloupe and gingerroot in a blender until smooth.

To assemble salad: Cut cucumber into 1/2 inch slices. Then combine with remaining cantaloupe, red peppers, scallions, water chestnuts and chili peppers. Pour dressing over cantaloupe mixture; toss to coat. Cover and refrigerate for at least 1 hour. Serve on lettuce.

Quantity:
Makes 4 servings.

from the Eat-2-Live archives


Article printed from Fatfree Vegan Recipes: http://fatfreevegan.com

URL to article: http://fatfreevegan.com/blog/2010/07/18/fire-and-ice-cantaloupe-salad/

Copyright © 2002-2014 Fat Free Vegan Recipes. All rights reserved.