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Fruity Sprout Salad

Posted By archives On July 18, 2010 @ 4:32 pm In Salads | No Comments

Submitted by: Shell

1 cup moong sprouts, washed and drained dry
2 oranges, segmented, peeled, deseeded
1 sweetlime, segmented, peeled, deseeded
1 apple, chilled before chopping to pieces
6 fresh ripe figs, chopped into quarters
2-3 salad leaves chopped coarsely

For dressing:
1 tbsp. Lemon juice
1 tsp. Vinegar
1 tsp. Golden syrup, optional
1/4 tsp. Pepper powder
Salt to taste

Put all fruit in a large salad bowl. Add sprouts, salad leaves. Mix ingredients for dressing thoroughly. Chill contents and salad bowl well. Five minutes before serving, pour dressing over fruit. Mix and toss gently with fork. Serve chilled.

from the Eat-2-Live archives


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