Fatfree Vegan Recipes » Pumpkin Smoothie

Pumpkin Smoothie

Posted By Katherine Lawrence On October 9, 2010 @ 11:21 pm In Beverages,Desserts & Sweets,Recipes with Photos | 10 Comments

Creamy Pumpkin Smoothie

1 15oz can Pumpkin
1/2 c Soy Milk
1T. Maple Syrup or Agave Nectar
1t Pumpkin Pie Spice
1 Banana
1/3 c. Apple Juice Concentrate
Ice

Process all ingredients in a blender until smooth.
(submitted by Katherine Lawrence of www.plantbasedhealth.com )

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