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Holiday “Meat” Loaf
Posted By Susan Voisin On November 22, 2010 @ 2:53 pm In Holiday,Meat Substitutes,Soy | 5 Comments
substitute for 2 eggs
1 tablespoon soy sauce
1 box med. firm silken tofu (350 g)
3/4 cup chopped walnuts
1 packet vegan dried onion soup mix (1.5 oz)
1 1/2 cups chopped onion
1/2 cup chopped celery
2 cups chopped mushrooms
oregano, bazil & ground pepper
1 1/2 cups vegan bread crumbs
Mix egg substitute, soy sauce, tofu & onion soup mix together in blender. Add walnuts & blend until smooth.
Sauté vegetables until onions are transparent (add other diced veggies if you wish – ie peppers, carrots, etc). Add herbs/spices while vegetables are frying.
Mix blender ingredients, cooked vegetables & vegan bread crumbs together in a large bowl.
Press into a greased loaf pan.
Bake at 350 degrees F. for 45 minutes. Let cool slightly. Turn loaf out and slice.
Adapted slightly from vegweb.com
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