Posted by Jan Tz to the McDougall Recipe Board
This recipe was adapted from “Tofu Cookery” by Louise Hagler. The oil has been omitted from an otherwise wonderful recipe and the quantity of tofu changed for convenience.
Combine in a blender:
1 box soft silken tofu
1 Tbs. lemon juice
1 and 1/2 tsp. sugar
1/2 tsp. salt, or to taste
Blend until smooth and creamy. Use as mayonnaise on sandwiches or as a base for dips and salad dressings.


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January 12th, 2011 at 4:26 pm
There are many variations to this. I use agave nectar instead of sugar. Apple cider vinegar is an alternative to the lemon juice. Adding a 1/2 tsp of dry mustard gives it a nice bite. Other options include curry powder, onion powder, etc. There are lots of ways to vary the flavor. Using Lite Silken Tofu reduces the fat content even further. It won’t taste like MAYO but it’s good.