Author Archive

Creamy Cauliflower Soup

Mom’s Creamy Cauliflower Soup

Besides being insanely tasty, this soup is incredibly easy to make. It’s also super healthy since with no added oil it’s extremely low in fat.

vegan blueberry pancakes

Mom’s Magical Vegan Blueberry Pancakes

My mom has been cooking low fat vegan for years, and she’s an amazing cook. This is one of her signature creations.

Vegan tofu scramble with black beans and wilted spinach

Tofu Scramble with Black Beans and Wilted Spinach

This tofu scramble is incredibly tasty with fantastic texture, and it’s super healthy for you to boot.

  • RSS Susan’s Kitchen Blog

    • Seitan Saltado (Peruvian Stir-Fry with Potatoes)
      May has flown by and was very close to becoming the first month since I started this blog that I haven’t posted anything. The end of the school year is always busy for us, but because E was graduating, this May was more jam-packed than usual. But all the activity and anticipation came to a […]



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    • The Slow Miracle of My Yoga Practice: Feeling The Whole in a Part
      I was introduced to the well-known Hindu fable The Blind Men and the Elephant at a very early age. At 3, my mother read me the 19th century version byJohn Godfrey Saxe from the pages of the Childcraft volume, Storytelling and Other Poems. This volume was part of a set my parents must have purchased when […]