This bulgur recipe is flexible since you can modify the ingredients and their measurements to suit your taste.
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The options out in the world for plain, unsweetened soy yogurt are slim. And if you can find it, it’s usually pretty expensive. Luckily it’s easy to make at home.
This vegan tuna salad is one of our go to meals when we are feeling super hungry but don’t want to cook.
Besides being insanely tasty, this soup is incredibly easy to make. It’s also super healthy since with no added oil it’s extremely low in fat.
My mom has been cooking low fat vegan for years, and she’s an amazing cook. This is one of her signature creations.
This tofu scramble is incredibly tasty with fantastic texture, and it’s super healthy for you to boot.
- Fat-Free Vegan BiscuitsI owe the inspiration for these delicious fat-free vegan biscuits to my Facebook followers. Last Sunday, I asked them what recipes they’d like to see “on this beautiful Sunday morning,” and one of the many great responses that came back was “biscuits and gravy.” It sounded good to me, too!(...)Read the rest of Fat-Free Vegan Biscuits... […]
- On ResilienceMy love affair with the word “resilience” began with a little angel on a trampoline. Many years ago during my time in manual therapy, in addition to the main practicioner I saw, I sometimes would go to see her sister-in-law, who was a friend of mine, and was moving up the ranks in […]