Author Archive

Creamy Cauliflower Soup

Mom’s Creamy Cauliflower Soup

Besides being insanely tasty, this soup is incredibly easy to make. It’s also super healthy since with no added oil it’s extremely low in fat.

vegan blueberry pancakes

Mom’s Magical Vegan Blueberry Pancakes

My mom has been cooking low fat vegan for years, and she’s an amazing cook. This is one of her signature creations.

Vegan tofu scramble with black beans and wilted spinach

Tofu Scramble with Black Beans and Wilted Spinach

This tofu scramble is incredibly tasty with fantastic texture, and it’s super healthy for you to boot.

  • RSS Susan’s Kitchen Blog

    • Mushroom Seitan Roast
      Thanksgiving is this Thursday for most of us in the U.S., but believe it or not, I’ve already made Thanksgiving dinner twice. I’ve been determined to come up with a new main dish, a simple adaptation of my Seitan Stuffed with Walnuts, Dried Cranberries, and Mushrooms. It took me a couple of tries, but I […]



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    • Coconut Kissed Pumpkin-Persimmon Pie with Millet Carob Crust
        (Or, “My, My, Me Oh My, I Love Pie”) Does anyone remember the John Travolta movie Michael about an angel who behaves most unlike an angel? Nora Ephron wrote the screen play. Pie is very important to the plot of that movie and its off-beat treatment of disillusion and faith. So if you’ve never seen […]