Author Archive

cousLg

Jalapeño Cranberry Papaya Couscous

Sweet, spicy, and a little bit sour, with no added fat. Tastes scrumptious hot or cold. We prefer to eat it cold over a bed of baby spinach or steamed kale. Skip the optional tofu or tempeh, and you’ve made the dish soy free!–JoniCeline

puudingSlide

Chococado Pudding

This guilt-free pudding will have people wondering why all puddings aren’t made from avocados!

peaLg

Smashed Pepper Peas

Peas are good, but these peas are awesome. Serve as an alternative to mashed potatoes. . . Without any added fat!

spread

Roasted Squash & Red Lentil Spread

Richly seasoned with garam masala, this spread makes a delicious appetizer for holiday parties.–joniceline

muffins (1)

White Chocolate Orange Corn Muffins

Delicious muffins from The Complete Guide to Vegan Food Substitutions by Celine Steen and Joni Newman

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      For years, my daughter’s favorite after-school snack was Ore-Ida hash brown potato patties. They were made of shredded potatoes with no oil added, and it was a tight squeeze, but two of them fit in our little Foreman grill (they often came out fused together in one mega-patty). They were a healthy treat for a […]



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    • Instant Vegan Carob Banana Ginger Dipping Sauce (or Pudding)
      I’ve never had any hesitation that moving to the little house on Van Buren Street was anything but the absolutely right thing for me to do. I just knew it from the very beginning. But if you’d asked me why I’d have a hard time telling you. I could have said “time for a change.” […]