Author Archive

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Creamy Roasted Garlic Dressing

Dressing will last for up to one week in a tightly sealed jar in the refrigerator.

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Green Goddess Smoothie

Delicious Smoothie with protein from kale

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Mango Madness Smoothie

Mango Smoothie for breakfast or snack

  • RSS Susan’s Kitchen Blog

    • Chickpea Omelet Mix
      I’m always looking for time savers, particularly when it comes to breakfast. Though I love chickpea omelets, especially as a break from the oatmeal I eat most days, I’m not often in the mood to measure all the seasonings I need to make them taste the way I like. So a few weeks ago, I […]



  • RSS Slow Motion Miracle

    • Fig and Twig Tea Oatmeal (and Seeing the Porcupine)
        Sometimes it’s hard to recognize that something simple, even humble, can be a marker of profound healing. Now that I live farther “out” from downtown, the walk in and back is probably almost two miles. In the winter weather, Romeo and I suit up, and I usually wear my backpack, especially if we’re going […]