Author Archive

Delicious Low Fat Ice Cream Sandwiches

Ice Cream Sandwiches

Enjoy these delicious fat-free (and gluten-free) cookies on their own or as ice cream sandwiches. From member Miniveg.

Vegan Hamburger Helper Style Recipe

Vegan Hamburger Helper Style Recipe

This vegan hamburger helper style recipe has received rave reviews. It is a quick, easy and absolutely delicous family meal.

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    • MiracleNaise: Soy-free Mayo plus Roasted Red Pepper Dressing
      I’ve been trying to cut down on the amount of soy I use–not that there’s anything wrong with it–and completely get rid of soy isolates, which I do think are unhealthy. Unfortunately, the silken tofu I always use, Mori-Nu Organic, contains “organic soy protein,” which is just another way of saying “isolated soy protein.” I […]



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    • Food Dehydrator Love, Part 3: Teff Carrot Cake Bars (Vegan and Gluten-Free)
        You know what they say about the third time being a charm? I think it’s true. And isn’t it usually the third wish in fairy tales that sets the story in dynamic motion? Often though, that magic is bestowed upon the heroine by the humblest looking creatures, ones we wouldn’t expect to hear talk, […]