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Pomegranate Vinaigrette

Easy and delicious! Submitted by S. Ann Andrews.

A serving of Banana Bread

Banana Bread

1/3 cup low-fat soy milk
1 tsp vinegar
2 Tbs flax meal…

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    • Apple Pie Oatmeal Cookies
      Thank you all for your thoughts and prayers. My surgery went very well, and I’m up and about and feeling more normal every day. Your emails and messages of support have meant so much to me and are surely speeding up my recovery. Resting and recuperating gave me an unexpected opportunity to sample other people’s […]



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    • Vegan Strategies: Last Minute Chopped Salad with Sprouted Quinoa
      Life is full of contradictions. How can a house that’s been a residence for 117 years be the only one on the block not zoned as a residence? How can a salad you can make at the last minute have an ingredient it takes about two days to make? I will tell you how. What […]