Archive for the ‘Appetizers’ Category

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Sweet Rosemary Fig Spread

The amalgamation of sweet figs and aromatic rosemary makes for a wonderfully delicious and potent spread.–kaitsinsidedish

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Sweet Potato Sesame Spread

I Love this spread. It is absolutely awesome on my buckwheat pizza crust , with pasta, on bread, or just as dipping sauce for veggies.–Jarafel

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Green Goddess Dressing or Dip

Good on salad, avocado or jacket potatoes. You may want to add seasonings to taste.

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Roasted Squash & Red Lentil Spread

Richly seasoned with garam masala, this spread makes a delicious appetizer for holiday parties.–joniceline

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Simple Green Pea Miso Dip

I’m always on the hunt for new dip ideas. This was an experiment I am quite pleased with. It is quick, filling and delicious, not to mention healthy!

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Grilled Vegetables with Tomato Sauce

Grilled veggies served with a raw tomato sauce

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Spicy Orange Cranberry Salsa

Cranberries and oranges with jalapeno pepper for extra kick.

Fruity Quinoa Yogurt

Fruity Quinoa Yogurt

Add all ingredients to a food processor and process until smooth. The quinoa will give it texture, in addition to lots of protein and fiber.

Eat this straight or with sliced apples.

Super Healthy Bean Dip

Super Healthy Bean Dip

This bean dip is packed with fiber, calcium, protein, iron and vitamins A and C. The flavor of the spinach is masked by the salsa and cumin, so it a great way to add nutrition to a delicious snack.

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Deviled Tofu

Miss deviled eggs? Try this completely vegan tofu-based recipe for a delicious treat.

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    • Simple Scrambled Tofu and Kale with Sweet Potato Fries
      I’ve long relied on soups as a way to cram as many vegetables as I can into my family’s diet, but the truth is, my daughter prefers to eat her leafy greens mixed into one of her two favorite foods: lasagna and tofu. Lasagna will always be her first choice, but for a super-quick meal […]
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