This stew was served to some friends while on Fogo Island in Newfoundland. This is the best approximation we could come up with. From member Sule.
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Archive for the ‘Beans and Legumes’ Category
I’m always on the hunt for new dip ideas. This was an experiment I am quite pleased with. It is quick, filling and delicious, not to mention healthy!
This vegan hamburger helper style recipe has received rave reviews. It is a quick, easy and absolutely delicous family meal.
1 can green beans, drained, 16 oz.
1 can wax beans, drained, 16 oz….
3 cups sprouted lentils
3 cups chopped fresh parsley…
This is my favorite salad so far, and I made it up pretty much by myself. (Hence the lack of precise measurements.) It looks a bit messy but tastes great.
4 cups cooked garbanzos-(allow to cool)
1 cup roasted red peppers, cut into strips (Trader Joe’s)…
Last week I was craving a stew and had some homemade chik’n seitan, leftover Gimme Lean and lots of field peas in the freezer. This stew is what came out of that.
This is pretty hearty and easier to make than the long list of ingredients implies.
Easy Mexican-style beans in the crock pot.
I love thick, hearty chili in cold weather. It’s always so satisfying and filling, so it makes a great comfort food…especially when served my favorite way: over warm grits!
Lentils, wild rice, and walnuts combined in a delicious meatless loaf.
The lentils are delicious when served without the pumpkin, too. Adapted from 365 Ways to Cook Vegetarian. Plan on one “Jack Be Little” or other miniature pumpkin per person.
A delicious Fall stew you can make in your crockpot or in a regular saucepan.
Cook 1 and 1/2 cups lentils in 2 and 1/2 cups water. Mash very well and then add:
2 chopped, cooked onions…
- Oil-Free Baked Portobello FriesCrispy on the outside, tender on the inside, these baked portobello fries are vegan and completely oil-free. Try them with Horseradish Comeback Sauce! Do you know why vegan cooks are so creative? I think it’s because we’re constantly being tempted by interesting dishes on restaurant menus that are “vegan except for.” You know, the chickpea appetizer […]
- Cauliflower PopcornWhen I was growing up, my Dad didn’t do a lot of cooking. And when he did cook, he tended to burn things. I can remember a few rather mournful weekends sitting at the kitchen booth in the house I grew up in on Fernandez Drive, while my mother was away on a Catholic retreat, […]