This stew was served to some friends while on Fogo Island in Newfoundland. This is the best approximation we could come up with. From member Sule.
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Archive for the ‘Beans and Legumes’ Category
I’m always on the hunt for new dip ideas. This was an experiment I am quite pleased with. It is quick, filling and delicious, not to mention healthy!
This vegan hamburger helper style recipe has received rave reviews. It is a quick, easy and absolutely delicous family meal.
1 can green beans, drained, 16 oz.
1 can wax beans, drained, 16 oz….
3 cups sprouted lentils
3 cups chopped fresh parsley…
This is my favorite salad so far, and I made it up pretty much by myself. (Hence the lack of precise measurements.) It looks a bit messy but tastes great.
4 cups cooked garbanzos-(allow to cool)
1 cup roasted red peppers, cut into strips (Trader Joe’s)…
Last week I was craving a stew and had some homemade chik’n seitan, leftover Gimme Lean and lots of field peas in the freezer. This stew is what came out of that.
This is pretty hearty and easier to make than the long list of ingredients implies.
Easy Mexican-style beans in the crock pot.
- Introducing NewsBites!I’ve been spending less time in the kitchen lately because I’ve been creating something I hope you’ll like, the first FatFree Vegan newsletter called NewsBites. NewsBites will keep you up to date on everything that’s going on on fatfreevegan.com–from my own new recipes here on this blog to new reader-submitted recipes on the “main” site […]
- Christmas Cranberry Pistachio Biscotti (Vegan and Gluten-Free)I graduated from high school in January of 1974, three weeks after I turned 18. I couldn’t wait to graduate, and after that, I couldn’t wait to move out. My friend Susy and I looked for an apartment together in the old downtown of Sacramento. We settled on a one bedroom apartment with the address […]