2 large juicy oranges, peeled and seeded ( use the white part surrounding the orange — it’s good! Adds creaminess)…
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Archive for the ‘Beverages’ Category
1 ripe mango, cubed
2 cups cubed seedless watermelon
1 cup frozen strawberries
1 cup frozen bananas …
1 ripe banana
1 cup vanilla soy milk …
I started off just adding spinach to the carrot citris cocktail we all love, but gradually started adding more fruits. The secret is to have lots of sweet and fluidy fruits to overwhelm the subtle flavor of spinach. You CANNOT taste the spinach – I guarantee it!
I have some red and green mugs that are nice for serving this hot, fruity tea. Garnish with cinnamon sticks.
2 quarts unsweetened apple cider
1 cup pineapple juice…
Recipe from Veggies Unite: A Vegetarian Thanksgiving email newsletter: Recipe from Karyl
1/2 pineapple, peeled and chopped
1 banana, peeled and sliced …
Blend all of the above in vitamix, first quickly turning from speed 1 to 10, and then flip to high speed for 1 minute. You could try this in a blender if you don’t have a vitamix.
Mix all ingredients well. I used a plastic container, with top, and shake like a palm tree during Hurricane Andrew. This drink is wonderful cold, but served steaming hot, it’s pure heaven.
This is from my book “Soyfoods Cooking for a Positive Menopause”.
Blend together in a good blender and enjoy! (you might need to add more liquid if your blender has trouble blending.)
Puree in blender until frothy.
Blend together until frothy.
- Instant Pot Vegetable SoupThis soup is a delicious, one-pot meal made very easy by using an Instant Pot or other electric pressure cooker. Add your ingredients, set the time, and walk away. Come back to a delicious, healthy vegan soup! I know it’s been a while since my last recipe, but I’ve been keeping busy. I’ve spent the last few […]
- Two Sunsets and a MoonriseA few years back when I still lived on the Palouse, Romeo and I were taking a walk on the trail at the edge of the University of Idaho. It was the time when my chapbook If A Sparrow had been selected as a finalist in the 2012 Open Poetry Chapbook Competition at Finishing Line […]