2 large juicy oranges, peeled and seeded ( use the white part surrounding the orange — it’s good! Adds creaminess)…
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Archive for the ‘Beverages’ Category
1 ripe mango, cubed
2 cups cubed seedless watermelon
1 cup frozen strawberries
1 cup frozen bananas …
1 ripe banana
1 cup vanilla soy milk …
I started off just adding spinach to the carrot citris cocktail we all love, but gradually started adding more fruits. The secret is to have lots of sweet and fluidy fruits to overwhelm the subtle flavor of spinach. You CANNOT taste the spinach – I guarantee it!
I have some red and green mugs that are nice for serving this hot, fruity tea. Garnish with cinnamon sticks.
2 quarts unsweetened apple cider
1 cup pineapple juice…
Recipe from Veggies Unite: A Vegetarian Thanksgiving email newsletter: Recipe from Karyl
1/2 pineapple, peeled and chopped
1 banana, peeled and sliced …
Blend all of the above in vitamix, first quickly turning from speed 1 to 10, and then flip to high speed for 1 minute. You could try this in a blender if you don’t have a vitamix.
Mix all ingredients well. I used a plastic container, with top, and shake like a palm tree during Hurricane Andrew. This drink is wonderful cold, but served steaming hot, it’s pure heaven.
This is from my book “Soyfoods Cooking for a Positive Menopause”.
Blend together in a good blender and enjoy! (you might need to add more liquid if your blender has trouble blending.)
Puree in blender until frothy.
Blend together until frothy.
- Fat-Free Whole Wheat Bread for Bread MachinesI was in graduate school the first time I made bread. Years before I became vegetarian, I was trying on vegetarianism as a weight-loss diet and cooking vegetarian dishes out of a popular cookbook of that era. For some reason, the book’s authors recommended cooking whole wheat bread in 2-quart cans, the kind juice comes […]
- Upside Down Oatmeal Sundae (and Getting My Goat)September was a bit of a bumpy month for me–literally. About 3 weeks ago, walking full speed and barefoot, I ran my left little toe smack into one of the hardwood claw feet on my couch. The impact separated it from the rest of my toes, and instantly I knew I was in very painful […]