Archive for the ‘Beverages’ Category

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Rice Milk

Liquefy in blender. Strain. Store in refrigerator. Shake before serving.

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Carrot-Mango Smoothie

Combine ingredients in blender and blend until smooth

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Apple Apricot Delight

To serve, pour into a glass and top with a sprinkling of cinnamon. Yum!

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Pineapple Banana Thickshake

From the Taste of Tofu volume in the Quick and Easy Cookbook series, by Yukiko Moriyama (c) 1988.

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    • Instant Pot Vegetable Soup
      This soup is a delicious, one-pot meal made very easy by using an Instant Pot or other electric pressure cooker. Add your ingredients, set the time, and walk away. Come back to a delicious, healthy vegan soup!  I know it’s been a while since my last recipe, but I’ve been keeping busy. I’ve spent the last few […]



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    • Two Sunsets and a Moonrise
      A few years back when I still lived on the Palouse, Romeo and I were taking a walk on the trail at the edge of the University of Idaho. It was the time when my chapbook If A Sparrow had been selected as a finalist in the 2012 Open Poetry Chapbook Competition at Finishing Line […]