Archive for the ‘Beverages’ Category

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Rice Milk

Liquefy in blender. Strain. Store in refrigerator. Shake before serving.

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Carrot-Mango Smoothie

Combine ingredients in blender and blend until smooth

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Apple Apricot Delight

To serve, pour into a glass and top with a sprinkling of cinnamon. Yum!

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Pineapple Banana Thickshake

From the Taste of Tofu volume in the Quick and Easy Cookbook series, by Yukiko Moriyama (c) 1988.

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    • My Unexpected Diagnosis
      It was February 5th, my mother’s birthday and a month before the 20th anniversary of my becoming vegan. I was sitting in a breast surgeon’s office in a paper gown, cradling my biopsied breast and waiting. After about an hour and a half, my surgeon finally appeared, apologizing for keeping me waiting because the results […]



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    • Sourdough Starter and Vegan English Muffins–Spelt or Gluten-Free
      I haven’t been much of a television watcher in my adult life. Back in the days when you could get public television reception without paying for cable and there weren’t a million stations anyway, that was good enough for my son and me–at least most of the time. The one notable exception to that back […]