Archive for the ‘Beverages’ Category

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Rice Milk

Liquefy in blender. Strain. Store in refrigerator. Shake before serving.

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Carrot-Mango Smoothie

Combine ingredients in blender and blend until smooth

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Apple Apricot Delight

To serve, pour into a glass and top with a sprinkling of cinnamon. Yum!

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Pineapple Banana Thickshake

From the Taste of Tofu volume in the Quick and Easy Cookbook series, by Yukiko Moriyama (c) 1988.

  • RSS Susan’s Kitchen Blog

    • Pinquito Bean and Quinoa Taco Filling
      In the past, beans were considered a humble food, a source of protein for the common folk before it became affordable to eat meat daily. Today, beans are generally seen as a side dish (barbecued beans)–or the province of vegetarians. People tend to think of them as bland and boring, and cooks often add meat […]



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    • Seeds of a Sea Change
      A while back someone on McDougall Friends started a thread asking how long or how many times others had been exposed to information about a plant-based diet before taking the plunge. Lots of people had a simple answer such as “after I saw Forks Over Knives.” Another remarked that it happened both all at once […]