Archive for the ‘Beverages’ Category


Rice Milk

Liquefy in blender. Strain. Store in refrigerator. Shake before serving.


Carrot-Mango Smoothie

Combine ingredients in blender and blend until smooth


Apple Apricot Delight

To serve, pour into a glass and top with a sprinkling of cinnamon. Yum!


Pineapple Banana Thickshake

From the Taste of Tofu volume in the Quick and Easy Cookbook series, by Yukiko Moriyama (c) 1988.

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    • 911 Vegan Gravy
      People new to oil-free vegan diets often ask what they can put on baked potatoes.  If you’re used to using margarine or butter, it can be intimidating to be told that you need to either (a) get used to potatoes plain or with new toppings such as salsa or (b) make a cheesy sauce or gravy […]

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    • One Bowl Mix and Bake “Pumpkin” Millet Pudding
      One of the things I’m most thankful for each Fall is that it’s time to eat orange food. And one of my favorite orange foods since I was a little kid has always been winter squash. If I’m going to eat it for dinner, either stuffed or right out of the skin, two of my […]