If you like add a tsp or tbs of flaxseed, a bit of soy milk, raw sugar or cocoa powder.
- Beans and Legumes
- Blog Recipe of the Week
- Cooking Tips
- Desserts & Sweets
- Eat To Live
- Featured Recipes
- Main Dishes
- Meat Substitutes
- Pressure Cooker
- Recipes with Photos
- Rice and Grains
- Sandwiches and Spreads
- Sauces & Seasonings
- Soups and Stews
Archive for the ‘Breakfasts’ Category
Combine dry ingredients. Add nuts, raisins and apple. Gently stir in juice until dry ingredients are completely moistened. Pour batter by 1/4 cupfuls onto a hot, oiled skillet or griddle. Cook until bottom is brown and spatula slips easily underneath. Turn and brown other side. Makes eight plump pancakes.
1 cup buckwheat flour
1 cup whole wheat flour
1 T EnerG egg replacer
1 T baking powder
1 t vanilla
1 t cinnamon (optional)
1/2 cup applesauce
Allow to cook 10-12 minutes, or till well-browned and crispy. Serve immediately and repeat with the second half of the batter. Serve with ketchup or applesauce.
In a 2-quart casserole, combine the 2 cups soymilk, water, and cornmeal. Cover with a lid. Microwave on high 4 minutes. Whisk and microwave on high, covered, for 4-5 minutes, or until the cornmeal is cooked. Whisk in the maple syrup. Serve with the soymilk and fruit.
In a large bowl, mix flour, sugar, baking powder, and salt. Add milk and egg replacer and stir just until flour is moistened. Set aside for 5 minutes until the skillet is heated and stir in blueberries right before pouring.
From The Almost No Fat Cookbook by Bryanna Clark Grogan
Recipe By : Lorna Sass’ Short-Cut Vegetarian
Serving Size : 8
Preheat the oven to 400 degrees. Mix the first 5 ingredients together, and then add all the wet ones, mixing just until moistened. Fold in the raisins if you are using them and then fill paper lined muffin tins full. Bake 20 minutes or so. Makes a dozen.
Recipe by: Vegan Handbook
“A cold morning comfort food. Be sure to use organic raisins. Unfortunately, grapes are one of the most contaminated crops.”
It couldn’t be easier and they really are great.
I imagine any berries could be used but I used fresh wild blackberries and the muffins just blew me away – they are delicious!!
These are a little chewy at first and the texture improves as they cool but they are DELICIOUS when they come out of the oven, and I doubt they’ll last. They also rise really well.
I made these muffins for dinner tonight – they were kid-friendly and good. I got the recipe from the PCRM web site.
- Pinquito Bean and Quinoa Taco FillingIn the past, beans were considered a humble food, a source of protein for the common folk before it became affordable to eat meat daily. Today, beans are generally seen as a side dish (barbecued beans)–or the province of vegetarians. People tend to think of them as bland and boring, and cooks often add meat […]
- Seeds of a Sea ChangeA while back someone on McDougall Friends started a thread asking how long or how many times others had been exposed to information about a plant-based diet before taking the plunge. Lots of people had a simple answer such as “after I saw Forks Over Knives.” Another remarked that it happened both all at once […]