Archive for the ‘Condiments’ Category

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Tofu Feta Cheese

1 lb. extra firm tofu
3/4 C. water…

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Teriyaki Sauce or Marinade

1/2 cup dry sherry
2 tablespoons grated gingerroot…

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Worcestershire Sauce

3 cups apple cider vinegar
1/2 cup plum jam…

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Sweet Rosemary Fig Spread

The amalgamation of sweet figs and aromatic rosemary makes for a wonderfully delicious and potent spread.–kaitsinsidedish

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Pesto

I have an awesome lower fat pesto sauce. I got it from the McDougall newsletter and adapted it. I think the original was created by Jill Nussinow who teaches together with McDougall’s during their live in sessions and on their latest DVDs.

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Simple Green Pea Miso Dip

I’m always on the hunt for new dip ideas. This was an experiment I am quite pleased with. It is quick, filling and delicious, not to mention healthy!

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Vegan Mayo

This is the one I teach at McDougall program and use all the time -great for potato salad with lots of dijon. Vit C makes it nice and tart – more like a sour cream than a mayo.

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Mayo/Sour Creme

This recipe was adapted from “Tofu Cookery” by Louise Hagler. The oil has been omitted from an otherwise wonderful recipe and the quantity of tofu changed for convenience.

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Melty Pizza Cheese

I love this recipe. I follow the variation at the bottom to make a cheddar “cheese sauce” and pour it over baked potatoes topped with broccoli for a great no-fat meal. Another thing I do is make a nacho cheese dip by following the variation, but instead of using non-dairy milk, I use Rotel spicy tomatoes. Goes great with baked tortilla chips!

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Hartzie’s Cranberry Mold

You can make this recipe up to 3 days ahead.

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Orange-Cranberry Sauce

Delicious raw cranberry sauce with orange and walnuts.

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Cranberry Sauce 2

This all-natural cranberry sauce recipe uses dates for sweetness rather than sugar.

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Bryanna’s Homemade Vegan Chicken-Style Broth Powder

An easy recipe for making your own practically instant broth.

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Salsa

1 can diced tomatoes (no salt added)
1/4 purple onion, finely minced…

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Nacho Cheaze

1 can great northern beans (drained and rinsed)
6 TBS nutritional yeast (not brewer’s yeast)…

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