Archive for the ‘Cooking Tips’ Category

Oatmeal in a Jar

Healthy Oats in a Jar

A quick breakfast that’s tasty and healthy: Maple Steel Cut Oats in a Jar. The oats are loaded with chia seeds and flax seeds then topped with frozen berries. –VintageMixer

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Slow Cooker Banana Pudding Oatmeal – Another Southern Dessert for Breakfast

Banana Pudding is a Southern favorite with a bottom layer of vanilla wafers, topped with very ripe sliced bananas and topped with vanilla pudding. This oatmeal is much simpler but has the main flavors of banana combined with an intense vanilla flavor.

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Pressure Cooker Bean Cooking Times at a Glance

Use this handy chart to determine how long to pressure cook soaked and unsoaked beans

  • RSS Susan’s Kitchen Blog

    • Date-Sweetened Zucchini Brownies with Chocolate-Peanut Butter Frosting
      Even when your blog is called “FatFree Vegan Kitchen,” some occasions just demand to be celebrated with chocolate and peanut butter. My family has been through some challenging times recently, so when we see an opportunity to celebrate, we seize it. Today is my beloved husband’s birthday, and he requested Barbequed Ribz for dinner tonight […]



  • RSS Slow Motion Miracle

    • A Gentle Reminder: Perspective
      Long ago as a university writing instructor I didn’t have the luxury–or the confidence–to draw pictures on the chalkboard to illustrate a point. Instead it would be key words or concepts from the required reading. What I never failed to marvel at, though, is how many times it was necessary to repeat these key words […]