This slow cooker oatmeal is soy-free, gluten-free, and full of chocolaty goodness. It uses cocoa, So Delicious Coconut Milk, unsweetened coconut, and slivered almonds to mimic the taste of an Almond Joy.
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Archive for the ‘Crockpot’ Category
Easy Mexican-style beans in the crock pot.
This was the best vegan stuffing I’ve ever tasted. Even the meat eaters loved it and commented that the mushroom gave it a wonderful texture. I adapted this recipe from one I found somewhere on the internet. I wasn’t exact on the spice measurements (meaning I didn’t level off the top of the measuring spoon).
A delicious Fall stew you can make in your crockpot or in a regular saucepan.
This comes from the McDougall newsletter. I made this in the crockpot last Friday, and we are STILL eating it! It makes an enormous amount. The taste is similar to baked beans–we’ve been calling it “Sweet Beans.” It’s good, but it’s more like a side dish, so don’t make it unless you are feeding a crowd, are planning to freeze some, or can figure out a way to halve the recipe.
A very simple but satisfying soup–actually more like a stew. Put it in your crockpot in the morning, and come home to a wonderful meal!
1 15 oz can black beans — rinsed & drained
1 15 oz can red beans — rinsed & drained…
An easy crockpot dish using just two ingredients for delicious flavorful beans without any fat. You must soak the beans the night before.
1 16 oz can black-eyed peas
1 16 oz can navy beans…
This is a ‘tried and true’ recipe that I have been making for many years. It really is delicious, and perfect for this season….
1 cup finely chopped onions
1 cup finely chopped carrots…
Zucchini is nutritious and this recipe makes it easy to make and extremely delicious.
Use fire-roasted crushed tomatoes, if available, to give this recipe a robust smoky taste. If time permits, make it in advance. It tastes even better the second day.
Chopping the vegetables takes a little time, but after turning everything into the slow cooker, the machine does all the work. Serve over brown rice.
1 onion, minced
2 stalks celery, diced…
- Vidalia Onion Stir-fry SauceWhile I was on vacation, I discovered a delicious stir-fry sauce that blends the sweetness of Vidalia onions from Georgia with Asian ginger. It’s a tantalizing fusion of Southern and Asian flavors, and my version doesn’t contain any sugar or thickeners. (...)Read the rest of Vidalia Onion Stir-fry Sauce (899 words) © svoisin for FatFree […]
- Food Dehydrator Love, Part 1: Slow Miracle Raw Low Fat Zucchini Bread BarsOne summer many years ago on Asbury Street when Mike was a teenager, I opened my front door to a couple of college students who introduced themselves as my neighbors from across the street. Two English majors: Peter and his girlfriend Jennifer. In fact they and their roommates were the first to call the yellow […]