Archive for the ‘Crockpot’ Category

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Hearty Bean and Vegetable Stew

1 lb beans, assorted, dry
2 cup vegetable juice…

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Hearty Brown Stew

2 onions, sliced
2 celery stalks, sliced…

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Crock-Pot Vegan Gumbo

1/4 tsp. allspice
3 whole cloves…

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Green Chile Grits in the Crockpot

2 cups regular grits, not quick or instant
6 cups water…

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Crockpot Greek Stew

2 cups cubed butternut squash
2 cups chopped carrots…

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Garden Vegetable Soup

1 qt. vegetable stock
3 stalks celery, chopped…

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French Market Soup

2 cups dried beans — (mixed) washed & picked over
2 quarts water…

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Easy Lentil Soup (crockpot)

1 16 oz bag lentils
1 large can crushed tomatoes…

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Crockpot Vegetable Curry

4 medium potatoes — cut into 1/2″ pieces
1 large onion — chopped…

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Curry-Spiced Lentils & Spinach

1 1/2 teaspoon curry powder
1/2 teaspoon ground cumin…

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Curry Lentils and Spinach

1 1/2 teaspoons hot curry powder
1/2 teaspoon ground cumin…

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Crock Pot Spaghetti Sauce

1 eggplant (1 lb.), peeled and cut into 1-inch cubes
1 medium onion, chopped…

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Crock Pot Herbed Zucchini

2 lbs. zucchini (unpeeled), sliced
2 vegetable bouillon cubes…

crockpot-eggplant

Crockpot Eggplant and Tomato Stew with Garbanzo Beans

I made this last night for today’s lunch and it turned out excellent! (I used fire roasted tomatoes).

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Crock Pot Black Beans and Rice Soup

1 medium onion, chopped
3 carrots, thinly sliced…

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      Jackfruit adds tenderness, moisture, and a pull-apart texture to these incredible seitan-based vegan ribs. No one will believe they are fat-free! I wish I had an interesting story behind this recipe, but the truth is, I saw a photo by Lacey, blogger at Avocados and Ales, of seitan-jackfruit ribs in the very popular Facebook group […]



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      Life has been taking me back to remember my time as a young graduate student and then writing adjunct instructor in the English Department at the University of California, Irvine. During that time, the composition program was growing in leaps and bounds. When I started, it was all run by graduate students farther along into […]