Chock-full of fruits and vegetables, this low-fat cake tastes great, stays very moist, and is even tastier the next day.
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Archive for the ‘Desserts & Sweets’ Category
Make 16 bars in just 16 minutes: sweet! They’re perfect for budding athletes, full of whole grains and fruit with no cholesterol or added fat.
This cake is incredibly moist without any added oils. The pears, spices and almond extract compliment each other beautifully. By healthyvic.
The perfect healthy sweet to show your Valentine just how much you really care! These donuts are baked, sweetened with stevia, made with whole wheat pastry flour and full of romantic floral flavors.
This dip tastes like pumpkin pie, but without the refined sugar, flour, or other junky stuff. Great for fall entertaining, or makes a tasty snack for kids (and adults, too!)
This recipe is higher fat than the 15% guideline for this website; however, I feel the fat from the ground flaxseeds–which provides the adequate Omega 3s for an entire day for most of us–justifies the higher fat because it is functional nutrition. –tortugita718
This cake is incredibly moist and lightly spiced, but the pineapple frosting really brings it over the top! –Healthyvic
These have tons of flavor with chunks of gooey bananas. The secret ingredient is the cashew sour cream. Do not leave it out!
This carob pudding is so silky and smooth you would never guess it is low fat! –healthyvic
Dense and fudgy, you would never guess these are vegan, low fat, grain free and sugar free! –healthyvic
These versatile muffins were submitted by Kait of Kait’s Inside Dish.
This delicious-looking dessert was submitted by Kait’s Inside Dish.
Delicious carob pie sweetened only with dates from Bake With Dates
These are great muffins. Not too sweet and full of omega-3′s.–Cheried
This guilt-free pudding will have people wondering why all puddings aren’t made from avocados!
- Non-Recipe: Loki and Leo and a Box VideoI’ve been having so much fun following our new kitten, Loki, around with a camera that I haven’t cooked anything new this week. Instead, I’d like to show all of you fans of Loki a side of him you haven’t seen yet. In most of his photos, he’s staring soulfully into the camera, the picture […]
- Is “Significant Benefit” Enough?Thanks to my internet pal MS Nomad, I just learned that March is Multiple Sclerosis Awareness Month. A little while back she also posted a link I shared on my blog’s facebook page to an article/video by Dr. Gregor about treating multiple sclerosis with diet. He gives an overview of Dr. Swank’s pioneering work, stressing how those diagnosed with […]