I must admit that salad dressing is my big “frustration” with this program. I have come up with one salad dressing that I really do like … it’s “creamy” and just “rich” enough to satisfy, plus it’s a welcome change from vinegar.
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Archive for the ‘Dressings’ Category
I’ve discovered that I really like raspberry dressing, but most of the fatfree ones in the grocery store have too much sugar. I found this recipe and have been experimenting with cutting down on the calories by decreasing the apple juice concentrate.
This is my lower-fat, vegan version of Annie’s Gingerly Vinaigrette (which contains honey). I’ve used ground flax seeds to thicken it–as well as add essential Omega 3′s.
Good on salad, avocado or jacket potatoes. You may want to add seasonings to taste.
1 medium red or white onion, peeled and diced
[salt] and pepper to taste…
This is the one I teach at McDougall program and use all the time -great for potato salad with lots of dijon. Vit C makes it nice and tart – more like a sour cream than a mayo.
Today I whipped together ingredients that were in my fridge to create a filling vegan salad dressing and I really liked the results!
Dressing will last for up to one week in a tightly sealed jar in the refrigerator.
This recipe was adapted from “Tofu Cookery” by Louise Hagler. The oil has been omitted from an otherwise wonderful recipe and the quantity of tofu changed for convenience.
I like creamy salad dressings that seem full of fat so since we can’t have that “fat” (nasty word)–here is my salad dressing:
- Jalapeño-Orange Cranberry SauceI’ve learned over the years not to tamper with a family favorite recipe if I want our daughter to eat it. She wants her lasagna to taste like lasagna not spaghetti squash lasagna and her green bean casserole to be covered with those evil fried onions, not caramelized onions and bread crumbs. But I never […]
- Classic Oatmeal Millet Raisin Cookies (Vegan and Gluten Free)The season of treats is upon us. It can be hard to avoid the rich cookies and candies set out everywhere you turn in the social whirl of the holidays. But this is a cookie you can have more than one of, and have every day, too, and still stay on track. There’s no sugar, […]