Starchy vegetable are limited on the Eat to Live diet, but sometimes it can be hard to tell what’s starchy and what’s not. Here’s a list compiled by members of the Eat-2-Live Yahoogroup. Starchy/Limited: beets carrots (cooked) corn parsnips plantains potatoes pumpkin rutabaga salsify sweet potatoes turnips winter squash (butternut, acorn, and other winter varieties) […]
- Beans and Legumes
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Archive for the ‘Eat To Live’ Category
A description of recipes suitable for the Eat to Live program.
This chart explains the nutrient density of foods and indicates the frequency with which various foods should be eaten.
An outline of the Eat to Live Six-Week plan and more resources.
- Vegan Pumpkin Bread PuddingWell, it’s that time of year again, the time when I throw all caution to the wind and offer you something a little richer, a little more decadent, a little more sinfully delicious than my usual fare. I consider Thanksgiving to be a time to relax and enjoy cooking for and eating with family and […]
- Button, Button, Who’s Got the Button?In the first 24 hours the Slow Miracle Art Store page was “live,” I learned a lot about virtual buttons. If you happened to have tried any of the store buttons out during that time, you may have been a victim of my learning curve. I learned that the “buy now” buttons do not allow […]