Archive for the ‘Featured Recipes’ Category

cousLg

Jalapeño Cranberry Papaya Couscous

Sweet, spicy, and a little bit sour, with no added fat. Tastes scrumptious hot or cold. We prefer to eat it cold over a bed of baby spinach or steamed kale. Skip the optional tofu or tempeh, and you’ve made the dish soy free!–JoniCeline

puudingSlide

Chococado Pudding

This guilt-free pudding will have people wondering why all puddings aren’t made from avocados!

peaLg

Smashed Pepper Peas

Peas are good, but these peas are awesome. Serve as an alternative to mashed potatoes. . . Without any added fat!

spread

Roasted Squash & Red Lentil Spread

Richly seasoned with garam masala, this spread makes a delicious appetizer for holiday parties.–joniceline

muffins (1)

White Chocolate Orange Corn Muffins

Delicious muffins from The Complete Guide to Vegan Food Substitutions by Celine Steen and Joni Newman

pearcloseffv

Slow Cooker Maple Pear Walnut Cake Oatmeal

Steel-cut oats cooked with pear and topped with walnuts and maple syrup.–Healthy Slow Cooking

red-beans-and-sausageffv

Vegan Red Beans and Rice for 2

Another slow cooker recipe from Healthy Slow Cooking.

Vegan Cookies, Vegan Carrot Cake Cookies, Sugar-free Cookies

Vegan, Sugar Free, Carrot Cake Cookies

An easy, guilt-less cookie recipe by Vintage Mixer.

Oatmeal in a Jar

Healthy Oats in a Jar

A quick breakfast that’s tasty and healthy: Maple Steel Cut Oats in a Jar. The oats are loaded with chia seeds and flax seeds then topped with frozen berries. –VintageMixer

Kung Pao Vegetables

Kung Pao Vegetables

I like to prepare this so that the vegetables are crunchy. I cut everything and mix the sauce in advance so I can move quickly. It’s quick and one of our favorite dishes.–cheried

chowder-ffv

Vegan Slow Cooker Pumpkin Chick’n Chowder

Corn chowder made even heartier with the addition of pumpkin puree and vegan chick’n.

gingerbreadcoffee-ffv

Slow Cooker Gingerbread Latte

Make your own gourmet Gingerbread Latte at home. Pick your favorite non-dairy milk and sweetener for an inexpensive cup of fall.

Delicious Low Fat Ice Cream Sandwiches

Ice Cream Sandwiches

Enjoy these delicious fat-free (and gluten-free) cookies on their own or as ice cream sandwiches. From member Miniveg.

tapioca1ffv

Slow Cooker Creamsicle Tapioca Pudding

Slow Cooker Creamsicle Tapioca Pudding is a perfect treat for these hot summer days.

Southwestern Potato Salad

Southwestern Potato Salad

Those whose preferences lean toward the spicy will love this salad. Adjust the heat by increasing or decreasing the amount of jalapeño and chipotle chile.

  • RSS Susan’s Kitchen Blog

    • MiracleNaise: Soy-free Mayo plus Roasted Red Pepper Dressing
      I’ve been trying to cut down on the amount of soy I use–not that there’s anything wrong with it–and completely get rid of soy isolates, which I do think are unhealthy. Unfortunately, the silken tofu I always use, Mori-Nu Organic, contains “organic soy protein,” which is just another way of saying “isolated soy protein.” I […]



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    • Food Dehydrator Love, Part 3: Teff Carrot Cake Bars (Vegan and Gluten-Free)
        You know what they say about the third time being a charm? I think it’s true. And isn’t it usually the third wish in fairy tales that sets the story in dynamic motion? Often though, that magic is bestowed upon the heroine by the humblest looking creatures, ones we wouldn’t expect to hear talk, […]