Peas are good, but these peas are awesome. Serve as an alternative to mashed potatoes. . . Without any added fat!

A soft flavorful spiced pumpkin filling with a delicious oat crumble, which completely satisfied my pumpkin pie craving–from kaitsinsidedish

This recipe is an adaptation of Cranberry Relish Sauce in the Vita-Mix cookbook plus the idea to use dates from the “Cook and the Dietitian”. I came up with the idea for the blended salad and use my vita-mix on a low speed to blend.

A healthy recipe for a traditional holiday treat.

A holiday meat-free loaf made from silken tofu, walnuts, vegetables, and bread crumbs.

Vegan dressing topped with seasoned tofu slices.

From No Cholesterol Passover Recipes by Debra Wasserman.

This easy stuffing is delicious served with mushroom gravy and Pan-Fried Tofu.

Seitan is used instead of beef in this traditional St. Patrick’s Day dish.

Lentils, wild rice, and walnuts combined in a delicious meatless loaf.