A delicious, creamy soup with no cream or added fat.
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Archive for the ‘Holiday’ Category
Pack mixture into 8 lightly-sprayed muffin or custard cups. Bake in a preheated 350F oven for 25-30 minutes.
A delicious, vegan main dish for your holiday celebration.
This is my traditional Thanksgiving turkey substitute, adapted from the New Farm Cookbook:
With or without the pecan topping, this decadent-tasting pumpkin pie is sure to be a crowd pleaser during the holidays…or anytime you get a craving for a treat! (NOTE: The pecan topping, obviously, adds fat. You can make a truly fat-free pie by using a fat-free crust and skipping the topping.)
Acorn squash stuffed with spiced cranberries and pears.
Although I’m not a big fan of yams or “sweet potatoes” I tried this recipe, and I love them this way. My family was impressed. It takes a bit of preparation, but well worth it. The house smelled wonderful while they were baking.
To serve, ladle soup into individual bowls. Sprinkle with pumpkin or sunflower seeds
For a delicious fall meal, serve this with sautéed soy sausage links and a salad of mixed baby greens and tomatoes.
A hearty side dish for everyday or holiday meals.
Millet is an excellent grain to use for stuffing vegetables, since it cooks to a slightly adhesive quality. And using small orange squashes makes for a festive and filling entrée.
This is the recipe I have used for my Thanksgiving centerpiece for over 25 years. It has always been a favorite with everyone who has celebrated the holidays with us over the years.
Delicious raw cranberry sauce with orange and walnuts.
This all-natural cranberry sauce recipe uses dates for sweetness rather than sugar.
The lentils are delicious when served without the pumpkin, too. Adapted from 365 Ways to Cook Vegetarian. Plan on one “Jack Be Little” or other miniature pumpkin per person.
- Vidalia Onion Stir-fry SauceWhile I was on vacation, I discovered a delicious stir-fry sauce that blends the sweetness of Vidalia onions from Georgia with Asian ginger. It’s a tantalizing fusion of Southern and Asian flavors, and my version doesn’t contain any sugar or thickeners. (...)Read the rest of Vidalia Onion Stir-fry Sauce (899 words) © svoisin for FatFree […]
- Food Dehydrator Love, Part 1: Slow Miracle Raw Low Fat Zucchini Bread BarsOne summer many years ago on Asbury Street when Mike was a teenager, I opened my front door to a couple of college students who introduced themselves as my neighbors from across the street. Two English majors: Peter and his girlfriend Jennifer. In fact they and their roommates were the first to call the yellow […]