This recipe is for those finding it difficult to maintain a plant-based diet because they miss their traditional breakfast proteins and sandwiches with that other patty. And it’s for those who have their Doc screaming, ‘no more sausage!’. –Scott
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Archive for the ‘Meat Substitutes’ Category
Serve this delicious hash for breakfast or make it for dinner if you want to and serve it with corn tortillas, or roll into a burrito.
What follows is my very own recipe. This was originally a recipe I got from a regional cookbook called Southern Sideboards, which is put out by a Junior League group in Mississippi, I think. It was a decidedly non-vegan, non-healthful recipe, which I first made low fat and have now evolved again.
1 cup TVP granules
7/8 cup Boiling water…
Sweet, nutty and savory, from the chestnuts, walnuts and herbs. Yum! –healthyvic
This may sound like one of my weirdest recipes, but trust me, it really works.–Kathy Hester
An easy crockpot chili with pumpkin and beans.–grafx1
1/2 cup TVP granules
1 tablespoon liquid smoke flavoring — (1 to 2 tablespoons)…
Makes 6-10 tortillas, depending on how much you stuff them
I love thick, hearty chili in cold weather. It’s always so satisfying and filling, so it makes a great comfort food…especially when served my favorite way: over warm grits!
A holiday meat-free loaf made from silken tofu, walnuts, vegetables, and bread crumbs.
Vegan dressing topped with seasoned tofu slices.
Seitan is used instead of beef in this traditional St. Patrick’s Day dish.
Lentils, wild rice, and walnuts combined in a delicious meatless loaf.
Pack mixture into 8 lightly-sprayed muffin or custard cups. Bake in a preheated 350F oven for 25-30 minutes.
- Pinquito Bean and Quinoa Taco FillingIn the past, beans were considered a humble food, a source of protein for the common folk before it became affordable to eat meat daily. Today, beans are generally seen as a side dish (barbecued beans)–or the province of vegetarians. People tend to think of them as bland and boring, and cooks often add meat […]
- Seeds of a Sea ChangeA while back someone on McDougall Friends started a thread asking how long or how many times others had been exposed to information about a plant-based diet before taking the plunge. Lots of people had a simple answer such as “after I saw Forks Over Knives.” Another remarked that it happened both all at once […]