This recipe is for those finding it difficult to maintain a plant-based diet because they miss their traditional breakfast proteins and sandwiches with that other patty. And it’s for those who have their Doc screaming, ‘no more sausage!’. –Scott
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Archive for the ‘Meat Substitutes’ Category
Serve this delicious hash for breakfast or make it for dinner if you want to and serve it with corn tortillas, or roll into a burrito.
What follows is my very own recipe. This was originally a recipe I got from a regional cookbook called Southern Sideboards, which is put out by a Junior League group in Mississippi, I think. It was a decidedly non-vegan, non-healthful recipe, which I first made low fat and have now evolved again.
1 cup TVP granules
7/8 cup Boiling water…
Sweet, nutty and savory, from the chestnuts, walnuts and herbs. Yum! –healthyvic
This may sound like one of my weirdest recipes, but trust me, it really works.–Kathy Hester
An easy crockpot chili with pumpkin and beans.–grafx1
1/2 cup TVP granules
1 tablespoon liquid smoke flavoring — (1 to 2 tablespoons)…
Makes 6-10 tortillas, depending on how much you stuff them
I love thick, hearty chili in cold weather. It’s always so satisfying and filling, so it makes a great comfort food…especially when served my favorite way: over warm grits!
A holiday meat-free loaf made from silken tofu, walnuts, vegetables, and bread crumbs.
Vegan dressing topped with seasoned tofu slices.
Seitan is used instead of beef in this traditional St. Patrick’s Day dish.
Lentils, wild rice, and walnuts combined in a delicious meatless loaf.
Pack mixture into 8 lightly-sprayed muffin or custard cups. Bake in a preheated 350F oven for 25-30 minutes.
- Chickpea Omelet MixI’m always looking for time savers, particularly when it comes to breakfast. Though I love chickpea omelets, especially as a break from the oatmeal I eat most days, I’m not often in the mood to measure all the seasonings I need to make them taste the way I like. So a few weeks ago, I […]
- Golden Vegan Shepherdess PieThe Winter Solstice is my favorite holiday. There’s so much incipient hope in the turning of our earth back toward the light on the longest night of the year. I also adore that “solstice” literally means “standing still.” As the sun seems to change direction it hangs, seemingly stationary in the sky, for the […]