Archive for the ‘Meat Substitutes’ Category

Apple Smoked Snausage

Apple Smoked Snausage Patties

This recipe is for those finding it difficult to maintain a plant-based diet because they miss their traditional breakfast proteins and sandwiches with that other patty. And it’s for those who have their Doc screaming, ‘no more sausage!’. –Scott

SouthwestBreakfastHash

Southwest Sweet Potato Breakfast Hash by Low Fat Vegan Chef

Serve this delicious hash for breakfast or make it for dinner if you want to and serve it with corn tortillas, or roll into a burrito.

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Skillet or Crock-pot Seitan au Vin

What follows is my very own recipe. This was originally a recipe I got from a regional cookbook called Southern Sideboards, which is put out by a Junior League group in Mississippi, I think. It was a decidedly non-vegan, non-healthful recipe, which I first made low fat and have now evolved again.

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Kema (Curried Vegetables)

1 cup TVP granules
7/8 cup Boiling water…

Chestnut Loaf

Chestnut Loaf

Sweet, nutty and savory, from the chestnuts, walnuts and herbs. Yum! –healthyvic

carrotDogFFV

Easy and Healthy Carrot Dogs

This may sound like one of my weirdest recipes, but trust me, it really works.–Kathy Hester

Vegan Pumpkin Chili

Vegan Pumpkin Chili

An easy crockpot chili with pumpkin and beans.–grafx1

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Bakon Bits

1/2 cup TVP granules
1 tablespoon liquid smoke flavoring — (1 to 2 tablespoons)…

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Mexi Bello Tortillas

Makes 6-10 tortillas, depending on how much you stuff them

Tex-Mex Chili

Thick Tex-Mex Chili

I love thick, hearty chili in cold weather. It’s always so satisfying and filling, so it makes a great comfort food…especially when served my favorite way: over warm grits!

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Holiday “Meat” Loaf

A holiday meat-free loaf made from silken tofu, walnuts, vegetables, and bread crumbs.

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Mock “Turkey” Slices and Dressing

Vegan dressing topped with seasoned tofu slices.

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Mock Corned Beef and Cabbage

Seitan is used instead of beef in this traditional St. Patrick’s Day dish.

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Holiday Lentil Loaf

Lentils, wild rice, and walnuts combined in a delicious meatless loaf.

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SDA Mini Meatloaves

Pack mixture into 8 lightly-sprayed muffin or custard cups. Bake in a preheated 350F oven for 25-30 minutes.

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    • MiracleNaise: Soy-free Mayo plus Roasted Red Pepper Dressing
      I’ve been trying to cut down on the amount of soy I use–not that there’s anything wrong with it–and completely get rid of soy isolates, which I do think are unhealthy. Unfortunately, the silken tofu I always use, Mori-Nu Organic, contains “organic soy protein,” which is just another way of saying “isolated soy protein.” I […]



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    • Food Dehydrator Love, Part 3: Teff Carrot Cake Bars (Vegan and Gluten-Free)
        You know what they say about the third time being a charm? I think it’s true. And isn’t it usually the third wish in fairy tales that sets the story in dynamic motion? Often though, that magic is bestowed upon the heroine by the humblest looking creatures, ones we wouldn’t expect to hear talk, […]