Archive for the ‘Meat Substitutes’ Category

default-thumbnail2

Pan Fried Tofu and Mushroom Gravy

This is my traditional Thanksgiving turkey substitute, adapted from the New Farm Cookbook:

default-thumbnail2

Lentil Rice Loaf

Cook 1 and 1/2 cups lentils in 2 and 1/2 cups water. Mash very well and then add:
2 chopped, cooked onions…

default-thumbnail2

“Meat” Loaf

This was posted by Faith on the McDougall list, and several people made it and liked it.

default-thumbnail2

Marinated Portobella Sandwich

I like to serve this with a fresh salad full of different greens including arugula, lots of veggies, avacado, and apricot slices (or peach, nectarine, etc.), and use a raspberry dressing.

default-thumbnail2

Sweet Potato Black Bean Quinoa Burger

These were marvelous baked in the oven and put on buns with lots of rhubarb chutney and tomato and lettuce. I have not yet played with the amounts to come up with how to convert it to a “meat”loaf or “meat”balls but I bet it would be good that way.

default-thumbnail2

Adobo Bean Loaf

1 cup cooked black beans
1/2 cup cooked white rice…

  • RSS Susan’s Kitchen Blog

    • My Unexpected Diagnosis
      It was February 5th, my mother’s birthday and a month before the 20th anniversary of my becoming vegan. I was sitting in a breast surgeon’s office in a paper gown, cradling my biopsied breast and waiting. After about an hour and a half, my surgeon finally appeared, apologizing for keeping me waiting because the results […]



  • RSS Slow Motion Miracle

    • Two Ways To Make Your Own Soy Free Burmese Style Tofu
      When I was too small to remember it happening, a Chinese American family moved in across the street from our tract home in Sacramento, California. Apparently, at the time, they were the only non-white people on the relatively new block. One set of their white next door neighbors were not very happy about this, and […]