I have an awesome lower fat pesto sauce. I got it from the McDougall newsletter and adapted it. I think the original was created by Jill Nussinow who teaches together with McDougall’s during their live in sessions and on their latest DVDs.
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Archive for the ‘Pasta’ Category
NOTES: This Italian-inspired, meal-in-a-pot is rich in fiber-filled ingredients, like beans and vegetables. It’s a tasty vitamin- packed, meatless meal that cooks in no time, especially if you use leftover pasta. Sprinkle with Parmesan cheese and serve with a slice of bread and a salad
This vegan hamburger helper style recipe has received rave reviews. It is a quick, easy and absolutely delicous family meal.
1 cup spiral or bow tie pasta
8 cups fresh spinach, cleaned…
1 3/4 c Filtered water or vegetable stock
1 c Couscous, medium size, toasted…
This is a great quick meal. To make the sauce richer, use more soy milk and less water.
I recently began making my own pasta sauce using tomato paste because I don’t like the chunks of tomatoes that come in the store bought jars. I’ve never written anything down but have just added ingredients ‘to taste’ as I’ve gone along, here is the general recipe:
Sometimes I also add a bit of curry paste dissolved in hot water.
I started with a recipe for vegetarian Pad Thai that I found on the WeightWatchers.com forums, but I’ve changed it drastically over the past two years. Alas, it doesn’t taste just like the restaurant stuff in my opinion, but it’s good in its own right and my husband swears he likes mine better. –mimsy
There’s no need to pre-cook the pasta in this easy recipe!
An easy and delicious lasagna that no one will suspect is vegan!
Delicious and easy alternative to lasagna.
Here’s one of my all time favorites. It tastes great, it is fast, and simple:
Use other vegetables as desired in this salad. Small broccoli florets are a nice addition. Nasoya makes a fat free mayonnaise that may also be used in this recipe. It can be found in most natural food stores.
This is for one very generous serving, so obviously, you multiply it by however many servings you want to make:
- Ridiculously Easy Jalapeño PicklesAt the beginning of last fall, the jalapeño plants in my garden went into overdrive, and I found myself with a whole bunch of peppers all at one time. Now, I love jalapeños. I put slices of them, seeds and all, on sandwiches, tacos, burritos, and burgers all summer long. I love the heat and […]
- Banana “Caramel” Ice Cream Sundae (and Some Excellent House News)Waiting to hear good housing news can take a lot out of a family, especially when the weather is as hot as its been out here in the west so early in the summer–even in Portland. Thankfully, a good healthy dessert and a feel-good movie are great distractions to the “what ifs” that are naturally […]