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Archive for the ‘Pasta’ Category
Not truly fat-free, this delicious pasta dish gets its creaminess from tahini. One of the most popular pasta dishes on this site.
You won’t fool non-vegans with this, but if you’re used to nutritional yeast “cheese” sauces, you’ll love this soy-free dish.
Make this delectable recipe gluten-free by using brown rice pasta.
An easy couscous recipe with peppers, potatoes, and peas
This delicious pasta dish can be a complete meal if you add some chickpeas or white beans along with the sauce.
if you like you can also add some nutritional yeast or some fat-free vegan cheese (if this is available)
Adapted From A Potful of Recipes, Joanna Lund
I made this last night and it came out very well. To make it truly fatfree, you need to leave off the peanuts. (But I was bad and ate the peanuts–they added a lot to it!) I served it with some broccoli, carrots, and cabbage that I steam-fried with garlic and ginger and finished off with a splash of soy sauce. The vegetables were a real hit!
This recipe is great because it doesn’t require any ingredients you can’t get at a regular grocery store. Even meat eaters like this one, and it’s very hearty.
This is pretty hearty and easier to make than the long list of ingredients implies.
Source: Vibrant Life Magazine/Oct.
I invented this recipe last night to use up some of the many tomatoes I have ripening right now. It was yummy!
“Pasta For All Seasons”
My garden is bursting with zucchini and basil right now, so I thought I’d share a favorite recipe. I’m not sure where it came from, I think a magazine. I jotted it down on a post-it and it became something the whole family loves.
- My Unexpected DiagnosisIt was February 5th, my mother’s birthday and a month before the 20th anniversary of my becoming vegan. I was sitting in a breast surgeon’s office in a paper gown, cradling my biopsied breast and waiting. After about an hour and a half, my surgeon finally appeared, apologizing for keeping me waiting because the results […]
- Sourdough Starter and Vegan English Muffins–Spelt or Gluten-FreeI haven’t been much of a television watcher in my adult life. Back in the days when you could get public television reception without paying for cable and there weren’t a million stations anyway, that was good enough for my son and me–at least most of the time. The one notable exception to that back […]