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Archive for the ‘Pasta’ Category
Not truly fat-free, this delicious pasta dish gets its creaminess from tahini. One of the most popular pasta dishes on this site.
You won’t fool non-vegans with this, but if you’re used to nutritional yeast “cheese” sauces, you’ll love this soy-free dish.
Make this delectable recipe gluten-free by using brown rice pasta.
An easy couscous recipe with peppers, potatoes, and peas
This delicious pasta dish can be a complete meal if you add some chickpeas or white beans along with the sauce.
if you like you can also add some nutritional yeast or some fat-free vegan cheese (if this is available)
Adapted From A Potful of Recipes, Joanna Lund
I made this last night and it came out very well. To make it truly fatfree, you need to leave off the peanuts. (But I was bad and ate the peanuts–they added a lot to it!) I served it with some broccoli, carrots, and cabbage that I steam-fried with garlic and ginger and finished off with a splash of soy sauce. The vegetables were a real hit!
This recipe is great because it doesn’t require any ingredients you can’t get at a regular grocery store. Even meat eaters like this one, and it’s very hearty.
This is pretty hearty and easier to make than the long list of ingredients implies.
Source: Vibrant Life Magazine/Oct.
I invented this recipe last night to use up some of the many tomatoes I have ripening right now. It was yummy!
“Pasta For All Seasons”
My garden is bursting with zucchini and basil right now, so I thought I’d share a favorite recipe. I’m not sure where it came from, I think a magazine. I jotted it down on a post-it and it became something the whole family loves.
- Jacked-Up Vegan RibsJackfruit adds tenderness, moisture, and a pull-apart texture to these incredible seitan-based vegan ribs. No one will believe they are fat-free! I wish I had an interesting story behind this recipe, but the truth is, I saw a photo by Lacey, blogger at Avocados and Ales, of seitan-jackfruit ribs in the very popular Facebook group […]
- “Tell Me Your Story”: SOS RadioLife has been taking me back to remember my time as a young graduate student and then writing adjunct instructor in the English Department at the University of California, Irvine. During that time, the composition program was growing in leaps and bounds. When I started, it was all run by graduate students farther along into […]