This makes two 3.5-cup smoothies and provides half the fruit and all the raw veggies you need on the ETL plan. Drink up! –tortugita718
Archive for the ‘Raw’ Category
This carob pudding is so silky and smooth you would never guess it is low fat! –healthyvic
This pudding provides about 10 grams of protein plus a healthy dose of B-vitamins, iron, fiber, and healthy carbs and is especially useful before or after your workout. From member Atalanta26pt2.
I’m always on the hunt for new dip ideas. This was an experiment I am quite pleased with. It is quick, filling and delicious, not to mention healthy!
This recipe is an adaptation of Cranberry Relish Sauce in the Vita-Mix cookbook plus the idea to use dates from the “Cook and the Dietitian”. I came up with the idea for the blended salad and use my vita-mix on a low speed to blend.
Coconut Lemon Macadamia Candies are full of flavor in a tiny candy size. Family tested & kid approved!
1 lb. fresh, ripe, red Roma tomatoes
2 Garlic cloves
2 small or medium Carrots, chopped…
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FFVKitchen Blog
- Mu Shu Jackfruit Lettuce WrapsExcuse the short introduction to this recipe, but I’m packing my bags and heading to Portland, Oregon, to hobnob with the vegan and famous at Vida Vegan Con. I’ll be giving a food photography presentation, speaking about blog monetization with Nava Atlas, and participating in a panel on privacy and oversharing with Dreena Burton, Joanna […]
Slow Motion Miracle
- Ashley’s Gluten-Free Buckwheat Pancakes with Date Syrup and HuckleberriesThese pancakes have a story to be told. It’s a scary one, but it turns out alright. I made a second batch, not quite like the first, but close, so you could get a glimpse of their part in forming the rainbow after the storm. But it was not a dark and stormy night. Instead, […]
