Instead of a smoothie, get your greens and fruit in this very tasty and fruity vegan spinach salad.
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Archive for the ‘Salads’ Category
This is a great dish for your backyard cookouts. It’s dairy-free, gluten-free and even has a soy-free variation. The tart yogurt dressing and Indian spices make this a salad no one will forget!
15 oz. light extra firm tofu
5 Tbs. low-sodium soy sauce…
This tofu-based filling is reminiscent of a traditional egg and mayo salad recipe, but studded with raw veggies that provide color as well as a little crunch.
I really enjoy reading a description of a salad on a menu and creating my own version. That’s how this one came about, and I make it once a week! –Dixie in Orlando
Recipe by: Sandie, from http://www.geocities.com/sandieb101/santafepastasalad.html
4 cups seeded and peeled watermelon — 1/2-inch cubes
1/2 cup diced red onion…
1 medium red or white onion, peeled and diced
[salt] and pepper to taste…
This is a great way to use up zucchini if your garden provides a little too much in the summer months!
1 can green beans, drained, 16 oz.
1 can wax beans, drained, 16 oz….
8 ounces baked tofu
2-3 large cucumbers
2 cups mung bean sprouts…
This recipe was adapted from one in the original 1984 edition of The Vegetarian Times Cookbook. Don’t leave out the allspice! It gives it a great flavor.
4 or 5 cans rinsed beans (e.g. dark red, black, white, chickpea, and kidney)
1 mango, diced into small pieces…
2 medium cucumbers, peeled and seeded
2 teaspoons salt…
- Non-Recipe: Loki and Leo and a Box VideoI’ve been having so much fun following our new kitten, Loki, around with a camera that I haven’t cooked anything new this week. Instead, I’d like to show all of you fans of Loki a side of him you haven’t seen yet. In most of his photos, he’s staring soulfully into the camera, the picture […]
- Is “Significant Benefit” Enough?Thanks to my internet pal MS Nomad, I just learned that March is Multiple Sclerosis Awareness Month. A little while back she also posted a link I shared on my blog’s facebook page to an article/video by Dr. Gregor about treating multiple sclerosis with diet. He gives an overview of Dr. Swank’s pioneering work, stressing how those diagnosed with […]