1 cup bulgur
1 cup boiling water…
Site Info
Categories
- Announcements
- Appetizers
- Beans and Legumes
- Beverages
- Blog Recipe of the Week
- Breads
- Breakfasts
- Condiments
- Cooking Tips
- Crockpot
- Desserts & Sweets
- Dressings
- Eat To Live
- Featured Recipes
- Fruit
- Holiday
- Main Dishes
- Meat Substitutes
- Pasta
- Pressure Cooker
- Raw
- Recipes with Photos
- Rice and Grains
- Salads
- Sandwiches and Spreads
- Sauces & Seasonings
- Snacks
- Soups and Stews
- Soy
- Substitutes
- Uncategorized
- Vegetables
-
Tags
Support This Site
Whenever you start your Amazon shopping through This Link, FFV earns a small commission at no additional cost to you. Thank you for your support!
Archive for the ‘Salads’ Category
Very quick meal. You can make this lower in salt by using home-cooked dry beans and defrosted frozen green beans instead of canned. I always keep cooked dried beans in zip lock bags in the freezer – they thaw under running water in about the same time it takes to open a can.
1 cup moong sprouts, washed and drained dry
2 oranges, segmented, peeled, deseeded…
1 Cantaloupe, peeled and cut into large chunks
2 teaspoons chopped gingerroot…
Edamame are vibrant, tasty green soybeans in the shells, and are readily available in most frozen sections of supermarkets and health food stores. If edamame is not readily available, you can substitute chick peas.
This is a ‘to taste’ recipe where the volume of ingredients does not matter. If you’re making it for two people, you might use one large cucumber. It can also be made in bulk for a huge weekend BBQ crowd. It keeps well in the fridge, developing a stronger flavour every day.
This is from one of the John and Mary McDougall cookbooks (Maximum Weight Loss I think). It is not 100% strict for Fuhrman because of the (small amount of) sugar, so feel free to modify or eliminate. I like this as a tasty alternative to lettuce-based salads.
1 seedless cucumber, washed and cut into 1/2″ dice
1/2 of 1 medium mango, cut into 1/3″ dice…
3 cups peeled and cubed (1/2 inch) English Cucumber
3 cups cubed (1/2 inch) seedless watermelon…
- My Recipe Box: Save your favorite recipes to your personalized recipe box.
-
Recent Comments
- Jim Froelich on Fat-Free Oatmeal Cookies
- Anne on Aloo Saag (Indian Creamed Spinach & Potatoes)
- Alicia C Castleman on Fatfree Pancakes or Waffles
- Jeffrey Lemkin on Pesto
- Sandy Smith on Minestrone Soup
- Susan Voisin on Slow Cooker Vanilla Fig Oatmeal Topped with Baklava Filling
- Leeanne on Slow Cooker Vanilla Fig Oatmeal Topped with Baklava Filling
- Valerie on Bryanna’s Homemade Vegan Chicken-Style Broth Powder
- Lisa on Spaghetti Squash Pesto Lasagna
- Susan Voisin on Substitutes