Archive for the ‘Salads’ Category

default-thumbnail2

Colorful Corn Salad

6 ears of corn
1 can of black beans…

default-thumbnail2

Bulgur Salad with Balsamic Vinegar

1 cup uncooked Bulgur Wheat
2 cups vegetable broth…

default-thumbnail2

Brown Rice Tabbouleh

3 cups cooked long grain brown rice
2/3 cup chopped fresh parsley…

default-thumbnail2

Black Bean & Basmati Salad

basmati rice (cooked according to directions)
black beans (cooked according to directions)…

default-thumbnail2

Black-and-White Summer Bean Salad

A sweet, just-picked tomato is key to this refreshing two-bean salad. Use one from your own garden or shop at a local farmer’s market.

default-thumbnail2

Better Than Tuna

2 cups carrots
1 medium ripe bell pepper…

default-thumbnail2

Beet-Apple-Walnut Salad

2 beets, peeled and shredded
1/2 cup walnuts…

default-thumbnail2

Awesome No-Oil Cucumber-Tomato Salad

1 medium cucumber
1 medium tomato…

default-thumbnail2

Asparagus Pasta Salad

3 ounces dry angel hair pasta
1 pound asparagus, cut diagonally into 2 inch pieces (I got 10 ounces after breaking off the tough lower stalks)…

default-thumbnail2

Asian Greens with Sesame Dressing

This dressing also tastes great on any other greens, raw or cooked. Mizuma, a feathery, crisp green, hails from Japan.

default-thumbnail2

Apple-Zucchini Salad

3 medium zucchini, washed, shredded
2 crisp apples, washed, cored, diced…

default-thumbnail2

Crispy Jicama Salad

2 cups diced jicama
1 carrot — in 1-inch strips…

default-thumbnail2

Roasted Garlic Potato Salad

2 1/2 pound Yukon Gold potatoes — scrubbed, cut into 1-inch chunks
olive oil cooking spray…

default-thumbnail2

Garden Vegetable Pistachio Potato Salad

2 lbs. new red potatoes
1 cup petite frozen peas — defrosted (see note)…

chana-masala-salad

Chana Masala Salad

This delicious, slightly spicy salad is perfect summer fare. The soymilk/coconut extract combination adds an exotic richness.

  • RSS Susan’s Kitchen Blog

    • Shredded Brussels Sprouts Salad with Dried Cranberries and Cashews
      Dried cranberries, spiced cashews, pickled red onion, and a tangy maple-mustard vinaigrette make this shredded Brussels Sprouts salad sparkle with flavor.  Last week my husband and I had dinner with some friends at a local pub. Though most of the menu was your typical pub fare (or at least an American concept of it), it did […]



  • RSS Slow Motion Miracle

    • It’s Just A Tea Bag
      I am a creature of the deep force of habit. As so many of you might be able to relate to, my morning bowl of oats is at the hub that drives that wheel. The way I prepare them hardly changes through an entire season, and the arc of change is usually gradual, like the […]