Archive for the ‘Sandwiches and Spreads’ Category

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Chunky Bean Spread

Delicious on fresh whole-grain or rye bread, you can use leftovers of this tasty spread as a dip for tortilla chips. If using as a dip, thin the consistency with a bit of water if necessary.

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Garbanzo Spread

This is simple spread is nutritious and delicious. Use it on crackers or as a filling for pita bread pockets with fresh vegetables.

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Green Pea Spread

Source:
“Vegetarian Journal, Vol. XX1 Issue 4″

  • RSS Susan’s Kitchen Blog

    • Ridiculously Easy Jalapeño Pickles
      At the beginning of last fall, the jalapeño plants in my garden went into overdrive, and I found myself with a whole bunch of peppers all at one time. Now, I love jalapeños. I put slices of them, seeds and all, on sandwiches, tacos, burritos, and burgers all summer long. I love the heat and […]



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      Waiting to hear good housing news can take a lot out of a family, especially when the weather is as hot as its been out here in the west so early in the summer–even in Portland. Thankfully, a good healthy dessert and a feel-good movie are great distractions to the “what ifs” that are naturally […]