Archive for the ‘Sandwiches and Spreads’ Category

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Garbanzo Spread

This is simple spread is nutritious and delicious. Use it on crackers or as a filling for pita bread pockets with fresh vegetables.

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Green Pea Spread

Source:
“Vegetarian Journal, Vol. XX1 Issue 4″

  • RSS Susan’s Kitchen Blog

    • Oil-Free Waffle Iron Hash Browns
      For years, my daughter’s favorite after-school snack was Ore-Ida hash brown potato patties. They were made of shredded potatoes with no oil added, and it was a tight squeeze, but two of them fit in our little Foreman grill (they often came out fused together in one mega-patty). They were a healthy treat for a […]



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    • Instant Vegan Carob Banana Ginger Dipping Sauce (or Pudding)
      I’ve never had any hesitation that moving to the little house on Van Buren Street was anything but the absolutely right thing for me to do. I just knew it from the very beginning. But if you’d asked me why I’d have a hard time telling you. I could have said “time for a change.” […]