Archive for the ‘Sauces & Seasonings’ Category


Tom’s Cheezy Sauce

This cheesy sauce is a great way to sneak some nutrition into a meal if kids might be somewhat picky with their food choices.

Tom's Pizza

Sweet Potato Veggie Pizza

This vegan pizza is topped with a “cheese” sauce made from healthy whole food ingredients. Delicious!


Fresh Gazpacho Sauce

1/2 lb tomatoes seeded and chopped
1 1/2 tbl tomato paste…


Eggless Hollandaise Sauce

1 Tbsp. water
1/2 c. finely minced onion…


Duck Sauce

1/2 c all fruit peach or apricot preserves
1/4 c white or cider vinegar…


Cheesy Sauce

1/2 cup nutritional yeast flakes
3 tablespoons whole wheat flour (I use Gold Medal)…


Pesto Sauce

Delicious as a dressing for salads or as a topping on baked potatoes.


Slow Cooked Tomato Sauce

This looks as though it’s really involved and time consuming, but it isn’t really.


Marsala Mushroom Sauce

This delicious sauce may be used as a topping for grains, potatoes or vegetables.


Teriyaki Sauce or Marinade

1/2 cup dry sherry
2 tablespoons grated gingerroot…


Carrot Sauce

1 c. grated raw carrot
1/4 c. water…


Worcestershire Sauce

3 cups apple cider vinegar
1/2 cup plum jam…


Vegetable Stock

6 whole carrots
6 whole celery stalks…


Eggplant Gravy

2 cups water
6 Ichiban (or Asian?) eggplant or try 1 regular store kind…


Garam-Masala (Indian Curry Spice Mix)

4 tsp. Ground coriander
1 tsp. Pepper…

  • RSS Susan’s Kitchen Blog

    • 911 Vegan Gravy
      People new to oil-free vegan diets often ask what they can put on baked potatoes.  If you’re used to using margarine or butter, it can be intimidating to be told that you need to either (a) get used to potatoes plain or with new toppings such as salsa or (b) make a cheesy sauce or gravy […]

  • RSS Slow Motion Miracle

    • One Bowl Mix and Bake “Pumpkin” Millet Pudding
      One of the things I’m most thankful for each Fall is that it’s time to eat orange food. And one of my favorite orange foods since I was a little kid has always been winter squash. If I’m going to eat it for dinner, either stuffed or right out of the skin, two of my […]