This cheesy sauce is a great way to sneak some nutrition into a meal if kids might be somewhat picky with their food choices.
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Archive for the ‘Sauces & Seasonings’ Category
This vegan pizza is topped with a “cheese” sauce made from healthy whole food ingredients. Delicious!
1/2 lb tomatoes seeded and chopped
1 1/2 tbl tomato paste…
1 Tbsp. water
1/2 c. finely minced onion…
1/2 c all fruit peach or apricot preserves
1/4 c white or cider vinegar…
1/2 cup nutritional yeast flakes
3 tablespoons whole wheat flour (I use Gold Medal)…
Delicious as a dressing for salads or as a topping on baked potatoes.
This looks as though it’s really involved and time consuming, but it isn’t really.
This delicious sauce may be used as a topping for grains, potatoes or vegetables.
1/2 cup dry sherry
2 tablespoons grated gingerroot…
1 c. grated raw carrot
1/4 c. water…
3 cups apple cider vinegar
1/2 cup plum jam…
6 whole carrots
6 whole celery stalks…
2 cups water
6 Ichiban (or Asian?) eggplant or try 1 regular store kind…
4 tsp. Ground coriander
1 tsp. Pepper…
- Oil-Free Baked Portobello FriesCrispy on the outside, tender on the inside, these baked portobello fries are vegan and completely oil-free. Try them with Horseradish Comeback Sauce! Do you know why vegan cooks are so creative? I think it’s because we’re constantly being tempted by interesting dishes on restaurant menus that are “vegan except for.” You know, the chickpea appetizer […]
- Cauliflower PopcornWhen I was growing up, my Dad didn’t do a lot of cooking. And when he did cook, he tended to burn things. I can remember a few rather mournful weekends sitting at the kitchen booth in the house I grew up in on Fernandez Drive, while my mother was away on a Catholic retreat, […]