Archive for the ‘Sauces & Seasonings’ Category

pesto

Pesto Sauce

Delicious as a dressing for salads or as a topping on baked potatoes.

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Slow Cooked Tomato Sauce

This looks as though it’s really involved and time consuming, but it isn’t really.

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Marsala Mushroom Sauce

This delicious sauce may be used as a topping for grains, potatoes or vegetables.

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Teriyaki Sauce or Marinade

1/2 cup dry sherry
2 tablespoons grated gingerroot…

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Carrot Sauce

1 c. grated raw carrot
1/4 c. water…

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Worcestershire Sauce

3 cups apple cider vinegar
1/2 cup plum jam…

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Vegetable Stock

6 whole carrots
6 whole celery stalks…

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Eggplant Gravy

2 cups water
6 Ichiban (or Asian?) eggplant or try 1 regular store kind…

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Pesto

I have an awesome lower fat pesto sauce. I got it from the McDougall newsletter and adapted it. I think the original was created by Jill Nussinow who teaches together with McDougall’s during their live in sessions and on their latest DVDs.

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Pasta with Mushroom Sauce

Simple but yummy.

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