Archive for the ‘Sauces & Seasonings’ Category

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Tom’s Cheezy Sauce

This cheesy sauce is a great way to sneak some nutrition into a meal if kids might be somewhat picky with their food choices.

Tom's Pizza

Sweet Potato Veggie Pizza

This vegan pizza is topped with a “cheese” sauce made from healthy whole food ingredients. Delicious!

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Fresh Gazpacho Sauce

1/2 lb tomatoes seeded and chopped
1 1/2 tbl tomato paste…

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Eggless Hollandaise Sauce

1 Tbsp. water
1/2 c. finely minced onion…

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Duck Sauce

1/2 c all fruit peach or apricot preserves
1/4 c white or cider vinegar…

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Cheesy Sauce

1/2 cup nutritional yeast flakes
3 tablespoons whole wheat flour (I use Gold Medal)…

pesto

Pesto Sauce

Delicious as a dressing for salads or as a topping on baked potatoes.

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Slow Cooked Tomato Sauce

This looks as though it’s really involved and time consuming, but it isn’t really.

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Marsala Mushroom Sauce

This delicious sauce may be used as a topping for grains, potatoes or vegetables.

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Teriyaki Sauce or Marinade

1/2 cup dry sherry
2 tablespoons grated gingerroot…

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Carrot Sauce

1 c. grated raw carrot
1/4 c. water…

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Worcestershire Sauce

3 cups apple cider vinegar
1/2 cup plum jam…

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Vegetable Stock

6 whole carrots
6 whole celery stalks…

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Eggplant Gravy

2 cups water
6 Ichiban (or Asian?) eggplant or try 1 regular store kind…

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Garam-Masala (Indian Curry Spice Mix)

4 tsp. Ground coriander
1 tsp. Pepper…

  • RSS Susan’s Kitchen Blog

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      When I was creating my last recipe, Oven-Fried Okra, I suspected that the batter I used, a combination of cornmeal and brown rice flour, would make a wonderfully crunchy breading for other vegetables. I lost no time checking that theory out on one of my favorite summer veggies, eggplant. I’m happy to say that I […]



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      It was late March, the very beginning of Spring, and I had just planted some red russian kale seeds in the one patch of dirt getting direct sunlight at this early angle in front of the studio in the backyard of the house on Van Buren Street. It was unseasonably warm. I had just finished […]