I’m always on the hunt for new dip ideas. This was an experiment I am quite pleased with. It is quick, filling and delicious, not to mention healthy!

Makes 6-10 tortillas, depending on how much you stuff them

Delicious Smoothie with protein from kale

Mango Smoothie for breakfast or snack

This makes 2 big hot pockets. I eat about half of one. So this can serve anywhere from 2 to 4 people.

Add all ingredients to a food processor and process until smooth. The quinoa will give it texture, in addition to lots of protein and fiber.

Eat this straight or with sliced apples.

This bean dip is packed with fiber, calcium, protein, iron and vitamins A and C. The flavor of the spinach is masked by the salsa and cumin, so it a great way to add nutrition to a delicious snack.

Peel leather off pan; let cool completely on a wire rack. Roll up leather; store in a zip-top plastic bag.

Here’s an easy way to bake your own tortilla chips!

A low-fat snack alternative to cocktail nuts, these spicy beans also taste great tossed in salads.