Archive for the ‘Snacks’ Category

Baked Oatmeal

There are probably a dozen or more variations of baked oatmeal floating around the Internet and in various cookbooks. This is the variation I used.

Rice-Sesame Crackers

My four year old daughter LOVED these. So did I, for that matter

Date-Nut Pop-ems

Though technically this is far from fat-free, here’s a recipe that lots of people on Eat to Live use as a treat (it’s also great for kids). Dr. Fuhrman warns that 3 of these have about 100 calories, so use them responsibly!

  • RSS Susan’s Kitchen Blog

    • Roasted Pickled Beets
      Spring has arrived in the South, and along with it my weekly CSA (Community Supported Agriculture) box. This year, I’m getting a weekly shipment of some fruits (strawberries) and mostly vegetables (collard greens) from Up In Farms, and I have to say, it keeps us eating healthy. It’s hard to stay on top of all the greens... […]



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    • Raccoon Medicine
      I never was the child who tore open the wrapping on the birthday or Christmas presents with abandon, paper and ribbon crumpled and cast aside. For me, there was always a reverence to the opening, a hushed feeling. Was it really my turn? Was this really for me? And then the wrapping, so pretty. I […]