A delicious, creamy soup with no cream or added fat.
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Archive for the ‘Soups and Stews’ Category
To serve, ladle soup into individual bowls. Sprinkle with pumpkin or sunflower seeds
A delicious Fall stew you can make in your crockpot or in a regular saucepan.
Submitted by Katherine Lawrence (www.plantbasedhealth.com), cooking instructor for The Cancer Project.
This wonderfully spiced soup can be made in either a pressure cooker or regular soup pot.
Minty, lemony, and delicious pressure cooker recipe.
A couple of nights ago at Fresh Choice they were serving a Tuscan White Bean soup I really liked – so I decided I’d try to replicate it at home in the pressure cooker. Here’s what I came up with this afternoon.
3 corn tortillas, torn into pieces
1 1/2 cups stock or broth…
I made this simple soup last night and it was heavenly. Here’s what I did: I didn’t have leeks, so I substituted 2 chopped onions. I made up a mixture of Herbes de Provence following the recipe at the end, and at the very end, I pureed part of the soup using a hand-blender, trying to keep most of the carrot pieces intact. Also, I followed the regular directions, not the pressure cooker ones, because it was such a quick-cooking dish. Definitely a keeper.
Susan’s serving suggestion: I like this recipe with cauliflower added. After removing the lid, I add about 1 pound of chopped cauliflower, replace the lid, and heat over low heat until the cauliflower is just cooked, about 5 minutes. This also works with frozen chopped cauliflower.
1 quart water
3 cups chopped carrots…
2 pounds butternut squash — peeled and seeded and cut into 1 1/2-inch chunks
2 large ribs celery…
1 medium onion, finely diced
2 cloves garlic, minced…
A quick and easy soup made from can pumpkin and tomatoes.
1 1/2 cups diced leek
1/2 cup diced carrot
1/2 cup diced zucchini…
- Homemade Veggie DogsAf few weeks ago, my family had a craving for hot dogs, and having heard so much about Field Roast Frankfurters*, I decided to give them a try. When I found them in the store and took a look at the package, it took a few minutes to get over my sticker shock, not at […]
- Home on the Electric RangeA long time ago, as my friend Jim was building the masonry stove in the house on Asbury Street, we got into a discussion about whether it’s satisfying to be right all the time. Jim is an intelligent and conscientious craftsman and at the time he was very invested in getting things right. And, “rightly,” […]