This tofu scramble is incredibly tasty with fantastic texture, and it’s super healthy for you to boot.
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Archive for the ‘Soy’ Category
This recipe is for those finding it difficult to maintain a plant-based diet because they miss their traditional breakfast proteins and sandwiches with that other patty. And it’s for those who have their Doc screaming, ‘no more sausage!’. –Scott
Delicious marinated mushrooms stuffed with seasoned spinach and sweet potatoes in a cheesy tofu sauce. Recipe by Jarafel.
Mussamun curry paste is a red curry paste that includes not only the standard cumin, coriander, and peppercorns, but also an aromatic array of sweet spices, including cinnamon, cloves, nutmeg, and cardamom.
1 10.5-ounce package lite extra-firm silken tofu, frozen and thawed [I use regular water-packed tofu myself - still frozen and thawed]
2 tbsp soy sauce…
This one is a little twist on normal stuffed peppers–it is a nice change, I think. And, it is quick because you don’t bake them and wait for the peppers to cook.
1 cup okara
Okara is the pulp left over from making soy milk. It’s full of fiber and protein.
Easy breakfast dish.
1 cup TVP granules
7/8 cup Boiling water…
The delicious elements in this sandwich can used in variety of ways, including salads, wraps, potatoes and stir fries. –grafx1
The spanakopita was very tasty. Here’s the recipe, adapted by removing olive oil and salt.
15 oz. light extra firm tofu
5 Tbs. low-sodium soy sauce…
1 C TVP (texturized vegetable protein)
7/8 C boiling water…
This is one of the quickest meals I know, although I discovered it in one of the most leisurely places on earth. Strolling along the beach near Ocho Rios in Jamaica, I came across a man cooking creamy coconut rice, smoky-tasting greens, and velvety red beans, all in an iron kettle set over a charcoal fire in a shack. He ladled out this modest food onto a paper plate, and I ate it sitting on a log beside the sea.
- Killer Jalapeño HummusBefore I get to the recipe, I want to thank you for the huge outpouring of support after my last post. I appreciate all of your thoughts and prayers and was honored to hear the stories that you shared. Though it strengthens me to know that I’m not alone, it also saddens me that so […]
- October Scrapbook (and Butternut Squash “Croutons”)First, a humbling sorrow. Just months ago I blithely titled a blog post Of Mice and Vegans in which I chronicled my adventures saving the lives of mice that had invaded the house on Asbury Street. I don’t know why I thought such a thing, but I also blithely assumed there would be no mice […]